Potato bread

Common Food

Total Energy

85.1

kcal

70.73

% from carbs

18.74

% from protein

10.54

% from fats

In 32 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

120mg

5.2%


Potassium, K

229.8mg

4.9%


Total Carbohydrates

15.1g

5.5%


Fiber

2g

7.2%


Sugars

3g

6%


Protein

4g

8%


Water

10.7g





Ash

1.2g



Energy

356.8kJ


Calcium, Ca

60.2mg


Iron, Fe

0.7mg


Magnesium, Mg

9mg


Phosphorus, P

118.1mg


Zinc, Zn

0.5mg



Manganese, Mn

0.1mg


Selenium, Se

3UG


Vitamin A, IU

28.5IU


Retinol

7.7UG


Vitamin A, RAE

7.7UG


Carotene, beta

1.9UG



Vitamin E (alpha-tocopherol)

0.2mg


Vitamin D (D2 + D3), International Units

0.6IU





Lutein + zeaxanthin

5.4UG



Thiamin

0.1mg



Niacin

0.4mg


Pantothenic acid

0.3mg


Vitamin B-6

0.1mg


Folate, total

40.3UG



Choline, total

5.9mg


Vitamin K (phylloquinone)

2.2UG


Folic acid

10.6UG


Folate, food

29.4UG


Folate, DFE

47.7UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.4g


Glycine

0.1g


Proline

0.2g


Serine

0.1g





























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato bread

A typical serving 1 slice of Potato bread (32 grams) contains approximately 85.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato bread depends on the ingredients and preparation method. On average, one serving 1 slice (32 grams) of Potato bread contains approximately 1.0016 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato bread depends on the ingredients exists in it. On average, 1 slice of Potato bread (about 32 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 32 grams) contains about 3.0016 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 32 grams) contains about 15.0624 grams of carbohydrates.

Potato bread contains approximately 2.016 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 85 calories?

The amount of exercise required to burn off 1 slice Potato bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.