Sweet Potato Bread
Ne-Mo's
5.19
% from protein51.95
% from carbs51.95
% from fatNutrition Facts
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Sweet Potato Bread Nutrients FAQs
Nutrients
- Vitamin A:Sweet Potato Bread has 750 IU of Vitamin A.
- Sweet Potato Bread has 78mg of Calcium.
- Sweet Potato Bread has 530mg of Sodium, Na.
- Sweet Potato Bread has 2.7mg of Iron.
What is the calorie content of Sweet Potato Bread?
A typical serving 1 piece (113 grams) of Sweet Potato Bread contains approximately 460 calories.
You can check the exact calorie content by logging Sweet Potato Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Bread have?
The amount of fat in Sweet Potato Bread depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Sweet Potato Bread contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Bread have?
The protein content in Sweet Potato Bread depends on the ingredients exists in it. On average, 1 piece (113 grams) of Sweet Potato Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Bread, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Bread have?
On average, 1 piece (113 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Bread.
How Much carbohydrates (carbs) is in Sweet Potato Bread?
The amount of carbohydrates (carbs) in Sweet Potato Bread depends on its serving size and preparation. On average, 1 piece (113 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Bread.
How Much Fiber is in Sweet Potato Bread?
Sweet Potato Bread contains approximately 2 grams of fiber in 1 piece (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Bread for healthier you!
What vitamins and minerals are in a Sweet Potato Bread?
Vitamins in Sweet Potato Bread:
Sweet Potato Bread contains following minerals:
General
Does Sweet Potato Bread contain caffeine?
Sweet Potato Bread does not contain any caffeine.
Does Sweet Potato Bread contain alcohol?
Sweet Potato Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Bread for free?
Yes! Since Sweet Potato Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Bread with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Bread and adds it to your daily hydration log. Simply log Sweet Potato Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Bread
Total Carbohydrates in Sweet Potato Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Potato Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Potato Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Potato Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Potato Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Potato Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Potato Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Potato Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Potato Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Potato Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Potato Bread enhances brain function and helps improve memory and focus.
Glucose from Sweet Potato Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Potato Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Potato Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Potato Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Potato Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Potato Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Potato Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Potato Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Potato Bread, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Sweet Potato Bread supports eye health.
Vitamin A in Sweet Potato Bread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Potato Bread boosts immune function.
Vitamin A in Sweet Potato Bread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Potato Bread promotes healthy skin.
Vitamin A in Sweet Potato Bread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Potato Bread enhances reproductive health.
Vitamin A in Sweet Potato Bread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Potato Bread supports bone health.
Vitamin A in Sweet Potato Bread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Potato Bread reduces the risk of certain cancers.
Vitamin A in Sweet Potato Bread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Potato Bread promotes healthy development during pregnancy.
Vitamin A in Sweet Potato Bread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Potato Bread maintains healthy mucous membranes.
Vitamin A in Sweet Potato Bread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Potato Bread improves wound healing.
Vitamin A in Sweet Potato Bread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Potato Bread may reduce the risk of macular degeneration.
Vitamin A in Sweet Potato Bread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sweet Potato Bread supports fluid balance.
Maintains Fluid Balance in Sweet Potato Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Potato Bread supports nerve function.
Supports Nerve Function in Sweet Potato Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Potato Bread helps regulate blood pressure.
Regulates Blood Pressure in Sweet Potato Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Potato Bread supports muscle function.
Aids Muscle Function in Sweet Potato Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Potato Bread aids nutrient absorption.
Improves Nutrient Absorption in Sweet Potato Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Potato Bread helps balance pH levels.
Balances pH Levels in Sweet Potato Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Potato Bread supports bone health.
Supports Bone Health in Sweet Potato Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 piece Sweet Potato Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.