Prune

A typical serving 1 prune, pitted (9.5 grams) of Prune contains approximately 23 calories.

You can check the exact calorie content by logging Prune in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Prune depends on the ingredients and preparation method. On average, one serving 1 prune, pitted (9.5 grams) of Prune contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Prune depends on the ingredients exists in it. On average, 1 prune, pitted (9.5 grams) of Prune contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Prune, Download Nutribit app for healthier you!

On average, 1 prune, pitted (9.5 grams) contains about 3.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prune.

The amount of carbohydrates (carbs) in Prune depends on its serving size and preparation. On average, 1 prune, pitted (9.5 grams) contains about 6.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prune.

Prune contains approximately 0.67 grams of fiber in 1 prune, pitted (9.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prune for healthier you!

Vitamins in Prune:

• Vitamin A:Prune has 74.195 IU of Vitamin A.
• Vitamin B-6:Prune has 0.0195 mg of Vitamin B-6.
• Vitamin C:Prune has 0.057 mg of Vitamin C.

Prune contains following minerals:

• Prune has 4.085mg of Calcium.
• Prune has 0.19mg of Sodium, Na.
• Prune has 69.54mg of Potassium, K.
• Prune has 0.0884mg of Iron.

Prune does not contain any caffeine.

Prune does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prune and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Prune in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prune and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Prune contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Prune and adds it to your daily hydration log. Simply log Prune in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Prune and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Prune data can be accessed offline in the Nutribit app anytime anywhere!