Rose

Common Food

Total Energy

125.7

kcal

92.06

% from carbs

7.94

% from protein

0

% from fats

In 151.5 g

% daily value

Sodium, Na

7.6mg

0.3%

Potassium, K

89.4mg

1.9%

Total Carbohydrates

5.8g

2.1%

Sugars

5.8g

11.5%

Alcohol

14.5g

Protein

0.5g

1.1%

Water

130.9g

Ash

0.2g

Glucose

2.6g

Fructose

3.2g

Energy

527.2kJ

Calcium, Ca

15.2mg

Iron, Fe

0.3mg

Magnesium, Mg

15.2mg

Phosphorus, P

27.3mg

Zinc, Zn

0.2mg

Manganese, Mn

0.2mg

Selenium, Se

0.3UG

Niacin

0.1mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

1.5UG

Folate, food

1.5UG

Folate, DFE

1.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rose

A typical serving 1 glass of Rose (151.5 grams) contains approximately 125.745 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rose depends on the ingredients and preparation method. On average, one serving 1 glass (151.5 grams) of Rose contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rose depends on the ingredients exists in it. On average, 1 glass of Rose (about 151.5 grams) contains approximately 0.5454 grams of protein.

On average, 1 glass (about 151.5 grams) contains about 5.757 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 151.5 grams) contains about 5.757 grams of carbohydrates.

Rose contains approximately 0 grams of fiber in 1 glass (about 151.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 126 calories?

The amount of exercise required to burn off 1 glass Rose

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.