Rose Lassi
Snack, Vegetarian
12.99
% from protein51.95
% from carbs51.95
% from fatNutrition Facts
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Rose Lassi Nutrients FAQs
Nutrients
- Vitamin C:Rose Lassi has 10 mg of Vitamin C.
- Rose Lassi has 100mg of Calcium.
- Rose Lassi has 100mg of Sodium, Na.
- Rose Lassi has 200mg of Potassium, K.
- Rose Lassi has 1mg of Iron.
What is the calorie content of Rose Lassi?
A typical serving 1 glass (200 grams) of Rose Lassi contains approximately 150 calories.
You can check the exact calorie content by logging Rose Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rose Lassi have?
The amount of fat in Rose Lassi depends on the ingredients and preparation method. On average, one serving 1 glass (200 grams) of Rose Lassi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rose Lassi have?
The protein content in Rose Lassi depends on the ingredients exists in it. On average, 1 glass (200 grams) of Rose Lassi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rose Lassi, Download Nutribit app for healthier you!
How much sugar does a Rose Lassi have?
On average, 1 glass (200 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rose Lassi.
How Much carbohydrates (carbs) is in Rose Lassi?
The amount of carbohydrates (carbs) in Rose Lassi depends on its serving size and preparation. On average, 1 glass (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rose Lassi.
How Much Fiber is in Rose Lassi?
Rose Lassi contains approximately 2 grams of fiber in 1 glass (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rose Lassi for healthier you!
What vitamins and minerals are in a Rose Lassi?
Vitamins in Rose Lassi:
Rose Lassi contains following minerals:
General
Does Rose Lassi contain caffeine?
Rose Lassi does not contain any caffeine.
Does Rose Lassi contain alcohol?
Rose Lassi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rose Lassi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rose Lassi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rose Lassi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rose Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rose Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rose Lassi for free?
Yes! Since Rose Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rose Lassi with water tracking feature?
Nutribit automatically calculates the water content of Rose Lassi and adds it to your daily hydration log. Simply log Rose Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rose Lassi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rose Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rose Lassi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rose Lassi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rose Lassi
Iodine in Rose Lassi supports thyroid health.
Thyroid Health in Rose Lassi is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Rose Lassi supports cognitive function.
Cognitive Function in Rose Lassi helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Rose Lassi strengthens the immune system.
Immune System Support in Rose Lassi helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Rose Lassi supports hormonal balance.
Hormonal Balance in Rose Lassi helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Rose Lassi supports skin health.
Skin Health in Rose Lassi is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Rose Lassi supports detoxification.
Detoxification in Rose Lassi assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Rose Lassi supports fetal development.
Fetal Development in Rose Lassi is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Rose Lassi helps regulate metabolism.
Metabolism Regulation in Rose Lassi ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Rose Lassi promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Rose Lassi is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 150 calories?
The amount of exercise required to burn off 1 glass Rose Lassi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.