Rose Cookies

Dessert, Aromatic with rose essence, good source of calcium

4.76

% from protein

52.38

% from carbs

52.38

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
140
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Polyunsaturated 1.5 g

Monounsaturated 3.5 g

Sodium, Na 120 mg
5.2%

Potassium, K 160 mg
3.4%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 19 g
38%

Starch 2 g

Protein 2 g
4%

Water 1 g

Vitamin A, RAE 100 UG

Vitamin E 0.4 MG_ATE

Vitamin C 0.5 mg

Folic acid 1 UG

Calcium 80 mg

Iron 1 mg

Magnesium 22 mg

Zinc 0.3 mg

Sucrose 17 g

Glucose 2 g

Rose Cookies Nutrients FAQs

Nutrients

What is the calorie content of Rose Cookies?

A typical serving 1 piece (25 grams) of Rose Cookies contains approximately 140 calories.

You can check the exact calorie content by logging Rose Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rose Cookies have?

The amount of fat in Rose Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Rose Cookies contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rose Cookies have?

The protein content in Rose Cookies depends on the ingredients exists in it. On average, 1 piece (25 grams) of Rose Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Rose Cookies, Download Nutribit app for healthier you!

How much sugar does a Rose Cookies have?

On average, 1 piece (25 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rose Cookies.

How Much carbohydrates (carbs) is in Rose Cookies?

The amount of carbohydrates (carbs) in Rose Cookies depends on its serving size and preparation. On average, 1 piece (25 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rose Cookies.

How Much Fiber is in Rose Cookies?

Rose Cookies contains approximately 1 grams of fiber in 1 piece (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rose Cookies for healthier you!

What vitamins and minerals are in a Rose Cookies?

Vitamins in Rose Cookies:

  • Vitamin C:Rose Cookies has 0.5 mg of Vitamin C.

Rose Cookies contains following minerals:

  • Rose Cookies has 80mg of Calcium.
  • Rose Cookies has 120mg of Sodium, Na.
  • Rose Cookies has 160mg of Potassium, K.
  • Rose Cookies has 1mg of Iron.

General

Does Rose Cookies contain caffeine?

Rose Cookies does not contain any caffeine.

Does Rose Cookies contain alcohol?

Rose Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rose Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rose Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rose Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rose Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rose Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rose Cookies for free?

Yes! Since Rose Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rose Cookies with water tracking feature?

Nutribit automatically calculates the water content of Rose Cookies and adds it to your daily hydration log. Simply log Rose Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rose Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rose Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rose Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rose Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rose Cookies

How to burn 140 calories?

The amount of exercise required to burn off 1 piece Rose Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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