Sandwich thin
Common Food
21.36
% from protein68.13
% from carbs68.13
% from fatNutrition Facts
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Sandwich thin Nutrients FAQs
Nutrients
- Vitamin A:Sandwich thin has 0.45 IU of Vitamin A.
- Vitamin B-6:Sandwich thin has 0.027 mg of Vitamin B-6.
- Vitamin C:Sandwich thin has 0.045 mg of Vitamin C.
- Sandwich thin has 73.35mg of Calcium.
- Sandwich thin has 149.4mg of Sodium, Na.
- Sandwich thin has 67.5mg of Potassium, K.
- Sandwich thin has 1.3095mg of Iron.
What is the calorie content of Sandwich thin?
A typical serving 1 roll (45 grams) of Sandwich thin contains approximately 98 calories.
You can check the exact calorie content by logging Sandwich thin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich thin have?
The amount of fat in Sandwich thin depends on the ingredients and preparation method. On average, one serving 1 roll (45 grams) of Sandwich thin contains approximately 1.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich thin have?
The protein content in Sandwich thin depends on the ingredients exists in it. On average, 1 roll (45 grams) of Sandwich thin contains approximately 5.99 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich thin, Download Nutribit app for healthier you!
How much sugar does a Sandwich thin have?
On average, 1 roll (45 grams) contains about 1.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich thin.
How Much carbohydrates (carbs) is in Sandwich thin?
The amount of carbohydrates (carbs) in Sandwich thin depends on its serving size and preparation. On average, 1 roll (45 grams) contains about 19.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich thin.
How Much Fiber is in Sandwich thin?
Sandwich thin contains approximately 5 grams of fiber in 1 roll (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich thin for healthier you!
What vitamins and minerals are in a Sandwich thin?
Vitamins in Sandwich thin:
Sandwich thin contains following minerals:
General
Does Sandwich thin contain caffeine?
Sandwich thin does not contain any caffeine.
Does Sandwich thin contain alcohol?
Sandwich thin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich thin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich thin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich thin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich thin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich thin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich thin for free?
Yes! Since Sandwich thin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich thin with water tracking feature?
Nutribit automatically calculates the water content of Sandwich thin and adds it to your daily hydration log. Simply log Sandwich thin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich thin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich thin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich thin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich thin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich thin
Fiber in Sandwich thin supports digestion.
Fiber in Sandwich thin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandwich thin supports heart health.
Soluble fiber in Sandwich thin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sandwich thin aids in weight management.
Fiber-rich foods in Sandwich thin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandwich thin regulates blood sugar.
Fiber in Sandwich thin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sandwich thin promotes gut health.
Fiber in Sandwich thin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandwich thin lowers the risk of colon cancer.
A high-fiber diet from Sandwich thin is linked to a reduced risk of colon cancer.
Fiber in Sandwich thin improves skin health.
Fiber in Sandwich thin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sandwich thin helps lower blood pressure.
Adequate fiber in Sandwich thin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandwich thin boosts immune function.
Fiber in Sandwich thin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sandwich thin reduces the risk of type 2 diabetes.
Fiber in Sandwich thin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Sandwich thin supports antioxidant protection.
Antioxidant Protection in Sandwich thin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich thin supports thyroid function.
Thyroid Function in Sandwich thin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich thin supports immune system health.
Immune System Support in Sandwich thin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich thin supports heart health.
Heart Health in Sandwich thin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sandwich thin supports cancer prevention.
Cancer Prevention in Sandwich thin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich thin supports cognitive function.
Cognitive Function in Sandwich thin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich thin supports skin health.
Skin Health in Sandwich thin helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich thin supports reproductive health.
Reproductive Health in Sandwich thin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich thin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich thin helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 98 calories?
The amount of exercise required to burn off 1 roll Sandwich thin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.