Thin Sandwich Rolls
Joseph's
29.91
% from protein44.86
% from carbs44.86
% from fatNutrition Facts
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Thin Sandwich Rolls Nutrients FAQs
Nutrients
- Thin Sandwich Rolls has 52mg of Calcium.
- Thin Sandwich Rolls has 290mg of Sodium, Na.
- Thin Sandwich Rolls has 1.08mg of Iron.
What is the calorie content of Thin Sandwich Rolls?
A typical serving 1 roll (43 grams) of Thin Sandwich Rolls contains approximately 90 calories.
You can check the exact calorie content by logging Thin Sandwich Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thin Sandwich Rolls have?
The amount of fat in Thin Sandwich Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (43 grams) of Thin Sandwich Rolls contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thin Sandwich Rolls have?
The protein content in Thin Sandwich Rolls depends on the ingredients exists in it. On average, 1 roll (43 grams) of Thin Sandwich Rolls contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Thin Sandwich Rolls, Download Nutribit app for healthier you!
How much sugar does a Thin Sandwich Rolls have?
On average, 1 roll (43 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thin Sandwich Rolls.
How Much carbohydrates (carbs) is in Thin Sandwich Rolls?
The amount of carbohydrates (carbs) in Thin Sandwich Rolls depends on its serving size and preparation. On average, 1 roll (43 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thin Sandwich Rolls.
How Much Fiber is in Thin Sandwich Rolls?
Thin Sandwich Rolls contains approximately 4 grams of fiber in 1 roll (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thin Sandwich Rolls for healthier you!
What vitamins and minerals are in a Thin Sandwich Rolls?
Thin Sandwich Rolls contains following minerals:
General
Does Thin Sandwich Rolls contain caffeine?
Thin Sandwich Rolls does not contain any caffeine.
Does Thin Sandwich Rolls contain alcohol?
Thin Sandwich Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thin Sandwich Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thin Sandwich Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thin Sandwich Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thin Sandwich Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thin Sandwich Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thin Sandwich Rolls for free?
Yes! Since Thin Sandwich Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thin Sandwich Rolls with water tracking feature?
Nutribit automatically calculates the water content of Thin Sandwich Rolls and adds it to your daily hydration log. Simply log Thin Sandwich Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thin Sandwich Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thin Sandwich Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thin Sandwich Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thin Sandwich Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thin Sandwich Rolls
Protein in Thin Sandwich Rolls supports building and repairing tissues.
Builds and repairs tissues in Thin Sandwich Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thin Sandwich Rolls supports immune function.
Supports immune function in Thin Sandwich Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thin Sandwich Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thin Sandwich Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thin Sandwich Rolls provides energy.
Provides energy in Thin Sandwich Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thin Sandwich Rolls supports muscle growth and strength.
Supports muscle growth and strength in Thin Sandwich Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thin Sandwich Rolls helps in weight management.
Helps in weight management in Thin Sandwich Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thin Sandwich Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thin Sandwich Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thin Sandwich Rolls supports bone health.
Supports bone health in Thin Sandwich Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thin Sandwich Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Thin Sandwich Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Thin Sandwich Rolls regulates blood sugar levels.
Regulates blood sugar levels in Thin Sandwich Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 1 roll Thin Sandwich Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.