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Scones

Common Food

398

kcal Energy

56%

% from carbs

7.1%

% from protein

36.9%

% from fats

In 115 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 115 g
Calories
398

% Daily Value

Total Fat 16.33 g
25.1%
Saturated 4.34 g
21.7%
Polyunsaturated 4.18 g
Monounsaturated 6.95 g
Cholesterol 3.45 mg
1.2%
Sodium, Na 581.9 mg
25.3%
Potassium, K 121.9 mg
2.6%
Total Carbohydrates 55.78 g
20.3%
Protein 7.02 g
14%
Water 32.66 g
Iron 2.92 mg
16.2%
Vitamin A, IU 82.8 IU
Retinol 19.55 UG
Vitamin A, RAE 20.7 UG
Vitamin C, total ascorbic acid 0.23 mg
Thiamin 0.36 mg
Riboflavin 0.31 mg
Niacin 2.96 mg
Pantothenic acid 0.29 mg
Vitamin B-6 0.03 mg
Folate, total 60.95 UG
Folic acid 49.45 UG
Folate, food 11.5 UG
Folate, DFE 95.45 UG
Vitamin B-12 0.08 UG
Calcium, Ca 235.75 mg
Iron, Fe 2.92 mg
Magnesium, Mg 18.4 mg
Phosphorus, P 164.45 mg
Zinc, Zn 0.55 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.38 mg
Selenium, Se 19.55 UG
Ash 3.22 g
Energy 1665.2 kJ
SFA 4:0 0.03 g
SFA 6:0 0.02 g
SFA 8:0 0.01 g
SFA 10:0 0.02 g
SFA 12:0 0.02 g
SFA 14:0 0.14 g
SFA 16:0 2.41 g
SFA 18:0 1.69 g
MUFA 18:1 6.93 g
PUFA 18:2 3.91 g
PUFA 18:3 0.26 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.02 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.09 g
Threonine 0.21 g
Isoleucine 0.27 g
Leucine 0.52 g
Lysine 0.23 g
Methionine 0.13 g
Cystine 0.13 g
Phenylalanine 0.35 g
Tyrosine 0.23 g
Valine 0.31 g
Arginine 0.28 g
Histidine 0.16 g
Alanine 0.23 g
Aspartic acid 0.34 g
Glutamic acid 2.18 g
Glycine 0.23 g
Proline 0.78 g
Serine 0.35 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Scones

Nutrients

What is the calorie content of Scones?

A typical serving 1 large scone of Scones (115 grams) contains approximately 397.9 calories. You can check the exact calorie content by logging Scones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scones have?

The amount of fat in Scones depends on the ingredients and preparation method. On average, one serving 1 large scone (115 grams) of Scones contains approximately 16.33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Scones have?

The protein content in Scones depends on the ingredients exists in it. On average, 1 large scone of Scones (about 115 grams) contains approximately 7.015 grams of protein.

Is Scones a good source of protein?

The protein content in Scones depends on the ingredients exists in it. On average, 1 large scone of Scones (about 115 grams) contains approximately 7.015 grams of protein.

How much sugar does a Scones have?

On average, 1 large scone (about 115 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Scones contain added sugar?

On average, 1 large scone (about 115 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Scones?

On average, 1 large scone (about 115 grams) contains about 55.775 grams of carbohydrates.

How Much Fiber is in Scones?

Scones contains approximately grams of fiber in 1 large scone (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Scones?

Scones contains approximately grams of fiber in 1 large scone (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Scones suitable for vegans?

Scones contains approximately grams of fiber in 1 large scone (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Scones contain caffeine?

Scones contains approximately grams of fiber in 1 large scone (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Scones contain alcohol?

Scones contains approximately grams of fiber in 1 large scone (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Scones healthier?

Scones contains approximately grams of fiber in 1 large scone (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Scones in Nutribit?

Scones contains approximately grams of fiber in 1 large scone (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Scones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scones for free?

Yes absolutely, Since Scones does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scones with water tracking feature?

Scones does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Scones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scones data can be accessed offline in the Nutribit app anytime anywhere!