Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Bilberry scones

Common Food

467

kcal Energy

65.9%

% from carbs

5.6%

% from protein

28.6%

% from fats

In 147.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147.5 g
Calories
467

% Daily Value

Total Fat 14.97 g
23%
Saturated 3.97 g
19.8%
Trans Fats 0 g
Polyunsaturated 3.84 g
Monounsaturated 6.36 g
Cholesterol 3.15 mg
1.1%
Sodium, Na 531.73 mg
23.1%
Potassium, K 126.03 mg
2.7%
Total Carbohydrates 77.6 g
28.2%
Fiber 0.44 g
1.6%
Sugars 25.79 g
51.6%
Starch 0.01 g
Alcohol 0 g
Protein 6.54 g
13.1%
Water 45.4 g
Caffeine 0 mg
Iron 2.73 mg
15.2%
Vitamin A, IU 85.59 IU
Retinol 17.85 UG
Vitamin A, RAE 19.45 UG
Carotene, beta 5.92 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 14.8 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2 mg
Thiamin 0.33 mg
Riboflavin 0.3 mg
Niacin 2.78 mg
Pantothenic acid 0.28 mg
Vitamin B-6 0.04 mg
Folate, total 56.76 UG
Folic acid 45.15 UG
Folate, food 11.61 UG
Folate, DFE 88.26 UG
Vitamin B-12 0.07 UG
Choline, total 1.11 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 3.57 UG
Calcium, Ca 216.6 mg
Iron, Fe 2.73 mg
Magnesium, Mg 17.91 mg
Phosphorus, P 152.37 mg
Zinc, Zn 0.54 mg
Copper, Cu 0.09 mg
Fluoride, F 0 UG
Manganese, Mn 0.41 mg
Selenium, Se 18.01 UG
Ash 2.99 g
Sucrose 23.97 g
Glucose 0.9 g
Fructose 0.92 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1953.12 kJ
Galactose 0 g
SFA 4:0 0.02 g
SFA 6:0 0.01 g
SFA 8:0 0.01 g
SFA 10:0 0.02 g
SFA 12:0 0.02 g
SFA 14:0 0.13 g
SFA 16:0 2.2 g
SFA 18:0 1.55 g
MUFA 18:1 6.34 g
PUFA 18:2 3.59 g
PUFA 18:3 0.25 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.02 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 0.04 mg
Tryptophan 0.08 g
Threonine 0.2 g
Isoleucine 0.25 g
Leucine 0.48 g
Lysine 0.21 g
Methionine 0.12 g
Cystine 0.12 g
Phenylalanine 0.32 g
Tyrosine 0.21 g
Valine 0.29 g
Arginine 0.26 g
Histidine 0.15 g
Alanine 0.21 g
Aspartic acid 0.32 g
Glutamic acid 2.01 g
Glycine 0.22 g
Proline 0.72 g
Serine 0.33 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bilberry scones

Nutrients

What is the calorie content of Bilberry scones?

A typical serving 147.5 grams of Bilberry scones (147.5 grams) contains approximately 466.725 calories. You can check the exact calorie content by logging Bilberry scones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bilberry scones have?

The amount of fat in Bilberry scones depends on the ingredients and preparation method. On average, one serving 147.5 grams (147.5 grams) of Bilberry scones contains approximately 14.9711 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bilberry scones have?

The protein content in Bilberry scones depends on the ingredients exists in it. On average, 147.5 grams of Bilberry scones (about 147.5 grams) contains approximately 6.5419 grams of protein.

Is Bilberry scones a good source of protein?

The protein content in Bilberry scones depends on the ingredients exists in it. On average, 147.5 grams of Bilberry scones (about 147.5 grams) contains approximately 6.5419 grams of protein.

How much sugar does a Bilberry scones have?

On average, 147.5 grams (about 147.5 grams) contains about 25.7946 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bilberry scones contain added sugar?

On average, 147.5 grams (about 147.5 grams) contains about 25.7946 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bilberry scones?

On average, 147.5 grams (about 147.5 grams) contains about 77.6009 grams of carbohydrates.

How Much Fiber is in Bilberry scones?

Bilberry scones contains approximately 0.444 grams of fiber in 147.5 grams (about 147.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bilberry scones?

Bilberry scones contains approximately 0.444 grams of fiber in 147.5 grams (about 147.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bilberry scones suitable for vegans?

Bilberry scones contains approximately 0.444 grams of fiber in 147.5 grams (about 147.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bilberry scones contain caffeine?

Bilberry scones contains approximately 0.444 grams of fiber in 147.5 grams (about 147.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bilberry scones contain alcohol?

Bilberry scones contains approximately 0.444 grams of fiber in 147.5 grams (about 147.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bilberry scones healthier?

Bilberry scones contains approximately 0.444 grams of fiber in 147.5 grams (about 147.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bilberry scones in Nutribit?

Bilberry scones contains approximately 0.444 grams of fiber in 147.5 grams (about 147.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bilberry scones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bilberry scones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bilberry scones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bilberry scones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bilberry scones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bilberry scones for free?

Yes! Since Bilberry scones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bilberry scones with water tracking feature?

Nutribit automatically calculates the water content of Bilberry scones and adds it to your daily hydration log. Simply log Bilberry scones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bilberry scones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bilberry scones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bilberry scones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bilberry scones data can be accessed offline in the Nutribit app anytime anywhere!