Käse scones
Common Food
11.38
% from protein33.3
% from carbs33.3
% from fatNutrition Facts
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Käse scones Nutrients FAQs
Nutrients
- Vitamin A:Käse scones has 929.1338 IU of Vitamin A.
- Vitamin B-12:Käse scones has 0.44 UG of Vitamin B-12.
- Vitamin B-6:Käse scones has 0.071 mg of Vitamin B-6.
- Vitamin C:Käse scones has 0.0835 mg of Vitamin C.
- Vitamin D:Käse scones has 29.6104 IU of Vitamin D.
- Vitamin K:Käse scones has 1.7025 UG of Vitamin K.
- Käse scones has 313.0665mg of Calcium.
- Käse scones has 720.4605mg of Sodium, Na.
- Käse scones has 106.3157mg of Potassium, K.
- Käse scones has 1.1686mg of Iron.
What is the calorie content of Käse scones?
A typical serving 115 gramm (115 grams) of Käse scones contains approximately 423 calories.
You can check the exact calorie content by logging Käse scones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Käse scones have?
The amount of fat in Käse scones depends on the ingredients and preparation method. On average, one serving 115 gramm (115 grams) of Käse scones contains approximately 26.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Käse scones have?
The protein content in Käse scones depends on the ingredients exists in it. On average, 115 gramm (115 grams) of Käse scones contains approximately 12.04 grams of protein.
Know your exact protein requirement and how much protein you get from Käse scones, Download Nutribit app for healthier you!
How much sugar does a Käse scones have?
On average, 115 gramm (115 grams) contains about 0.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Käse scones.
How Much carbohydrates (carbs) is in Käse scones?
The amount of carbohydrates (carbs) in Käse scones depends on its serving size and preparation. On average, 115 gramm (115 grams) contains about 35.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Käse scones.
How Much Fiber is in Käse scones?
Käse scones contains approximately 1.19 grams of fiber in 115 gramm (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Käse scones for healthier you!
What vitamins and minerals are in a Käse scones?
Vitamins in Käse scones:
Käse scones contains following minerals:
General
Does Käse scones contain caffeine?
Käse scones does not contain any caffeine.
Does Käse scones contain alcohol?
Käse scones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Käse scones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Käse scones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Käse scones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Käse scones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Käse scones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Käse scones for free?
Yes! Since Käse scones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Käse scones with water tracking feature?
Nutribit automatically calculates the water content of Käse scones and adds it to your daily hydration log. Simply log Käse scones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Käse scones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Käse scones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Käse scones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Käse scones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Käse scones
Protein, Vitamin A and Vitamin B-12 in Käse scones supports bone health.
Protein in Käse scones plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Käse scones contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Käse scones is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Käse scones supports heart health.
Calcium in Käse scones helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Käse scones helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Käse scones supports building and repairing tissues.
Builds and repairs tissues in Käse scones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Käse scones supports immune function.
Supports immune function in Käse scones is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Käse scones helps regulate enzymes and hormones.
Regulates enzymes and hormones in Käse scones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Käse scones provides energy.
Provides energy in Käse scones can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Käse scones supports muscle growth and strength.
Supports muscle growth and strength in Käse scones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Käse scones helps in weight management.
Helps in weight management in Käse scones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Käse scones aids in the production of hemoglobin.
Aids in the production of hemoglobin in Käse scones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Käse scones improves skin, hair, and nails.
Improves skin, hair, and nails in Käse scones is essential for the health and growth of hair, skin, and nails.
Protein in Käse scones regulates blood sugar levels.
Regulates blood sugar levels in Käse scones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Käse scones supports eye health.
Vitamin A in Käse scones is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Käse scones boosts immune function.
Vitamin A in Käse scones helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Käse scones promotes healthy skin.
Vitamin A in Käse scones supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Käse scones enhances reproductive health.
Vitamin A in Käse scones plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Käse scones reduces the risk of certain cancers.
Vitamin A in Käse scones helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Käse scones promotes healthy development during pregnancy.
Vitamin A in Käse scones is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Käse scones maintains healthy mucous membranes.
Vitamin A in Käse scones helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Käse scones improves wound healing.
Vitamin A in Käse scones promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Käse scones may reduce the risk of macular degeneration.
Vitamin A in Käse scones, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Käse scones supports red blood cell production
Vitamin B12 in Käse scones plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Käse scones boosts energy levels
Vitamin B12 in Käse scones aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Käse scones promotes brain health
Vitamin B12 in Käse scones supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Käse scones aids in DNA synthesis
Vitamin B12 in Käse scones is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Käse scones improves mood and mental health
Vitamin B12 in Käse scones helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Käse scones maintains healthy skin, hair, and nails
Vitamin B12 in Käse scones contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Käse scones prevents birth defects
Vitamin B12 in Käse scones during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Käse scones reduces risk of macular degeneration
Vitamin B12 in Käse scones lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Käse scones supports cardiovascular health
Vitamin B12 in Käse scones helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Käse scones supports bone health.
Calcium in Käse scones is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Käse scones supports muscle function.
Calcium in Käse scones plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Käse scones supports nerve transmission.
Calcium in Käse scones is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Käse scones supports blood clotting.
Calcium in Käse scones is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Käse scones supports hormonal secretion.
Calcium in Käse scones regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Käse scones supports weight management.
Calcium in Käse scones may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Käse scones supports dental health.
Calcium in Käse scones strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Käse scones supports blood pressure regulation.
Calcium in Käse scones, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Käse scones supports antioxidant protection.
Antioxidant Protection in Käse scones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Käse scones supports thyroid function.
Thyroid Function in Käse scones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Käse scones supports immune system health.
Immune System Support in Käse scones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Käse scones supports cancer prevention.
Cancer Prevention in Käse scones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Käse scones supports cognitive function.
Cognitive Function in Käse scones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Käse scones supports skin health.
Skin Health in Käse scones helps protect the skin from UV damage and supports wound healing.
Selenium in Käse scones supports reproductive health.
Reproductive Health in Käse scones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Käse scones provides anti-inflammatory effects.
Anti-Inflammatory Effects in Käse scones helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Käse scones supports fluid balance.
Maintains Fluid Balance in Käse scones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Käse scones supports nerve function.
Supports Nerve Function in Käse scones helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Käse scones helps regulate blood pressure.
Regulates Blood Pressure in Käse scones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Käse scones supports muscle function.
Aids Muscle Function in Käse scones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Käse scones aids nutrient absorption.
Improves Nutrient Absorption in Käse scones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Käse scones helps balance pH levels.
Balances pH Levels in Käse scones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Käse scones supports bone health.
Supports Bone Health in Käse scones helps retain calcium and prevent the loss of bone density over time.
How to burn 423 calories?
The amount of exercise required to burn off 115 gramm Käse scones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.