Shortcake
Common Food
7.68
% from protein52.77
% from carbs52.77
% from fatNutrition Facts
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Shortcake Nutrients FAQs
Nutrients
- Vitamin A:Shortcake has 168.9502 IU of Vitamin A.
- Vitamin B-12:Shortcake has 0.0809 UG of Vitamin B-12.
- Vitamin B-6:Shortcake has 0.0227 mg of Vitamin B-6.
- Vitamin C:Shortcake has 0.2042 mg of Vitamin C.
- Vitamin D:Shortcake has 3.9431 IU of Vitamin D.
- Shortcake has 164.6641mg of Calcium.
- Shortcake has 497.6003mg of Sodium, Na.
- Shortcake has 64.3194mg of Potassium, K.
- Shortcake has 0.6383mg of Iron.
What is the calorie content of Shortcake?
A typical serving 1 piece (65.12 grams) of Shortcake contains approximately 205 calories.
You can check the exact calorie content by logging Shortcake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shortcake have?
The amount of fat in Shortcake depends on the ingredients and preparation method. On average, one serving 1 piece (65.12 grams) of Shortcake contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shortcake have?
The protein content in Shortcake depends on the ingredients exists in it. On average, 1 piece (65.12 grams) of Shortcake contains approximately 3.93 grams of protein.
Know your exact protein requirement and how much protein you get from Shortcake, Download Nutribit app for healthier you!
How much sugar does a Shortcake have?
On average, 1 piece (65.12 grams) contains about 2.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shortcake.
How Much carbohydrates (carbs) is in Shortcake?
The amount of carbohydrates (carbs) in Shortcake depends on its serving size and preparation. On average, 1 piece (65.12 grams) contains about 27.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shortcake.
How Much Fiber is in Shortcake?
Shortcake contains approximately 0.85 grams of fiber in 1 piece (65.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shortcake for healthier you!
What vitamins and minerals are in a Shortcake?
Vitamins in Shortcake:
Shortcake contains following minerals:
General
Does Shortcake contain caffeine?
Shortcake does not contain any caffeine.
Does Shortcake contain alcohol?
Shortcake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shortcake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shortcake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shortcake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shortcake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shortcake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shortcake for free?
Yes! Since Shortcake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shortcake with water tracking feature?
Nutribit automatically calculates the water content of Shortcake and adds it to your daily hydration log. Simply log Shortcake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shortcake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shortcake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shortcake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shortcake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shortcake
Calcium and Selenium in Shortcake supports heart health.
Calcium in Shortcake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Shortcake helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Calcium in Shortcake supports bone health.
Calcium in Shortcake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shortcake supports muscle function.
Calcium in Shortcake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shortcake supports nerve transmission.
Calcium in Shortcake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shortcake supports blood clotting.
Calcium in Shortcake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shortcake supports hormonal secretion.
Calcium in Shortcake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shortcake supports weight management.
Calcium in Shortcake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shortcake supports dental health.
Calcium in Shortcake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shortcake supports blood pressure regulation.
Calcium in Shortcake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Shortcake supports antioxidant protection.
Antioxidant Protection in Shortcake helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Shortcake supports thyroid function.
Thyroid Function in Shortcake helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Shortcake supports immune system health.
Immune System Support in Shortcake enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Shortcake supports cancer prevention.
Cancer Prevention in Shortcake helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Shortcake supports cognitive function.
Cognitive Function in Shortcake may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Shortcake supports skin health.
Skin Health in Shortcake helps protect the skin from UV damage and supports wound healing.
Selenium in Shortcake supports reproductive health.
Reproductive Health in Shortcake regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Shortcake provides anti-inflammatory effects.
Anti-Inflammatory Effects in Shortcake helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Shortcake supports fluid balance.
Maintains Fluid Balance in Shortcake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shortcake supports nerve function.
Supports Nerve Function in Shortcake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shortcake helps regulate blood pressure.
Regulates Blood Pressure in Shortcake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shortcake supports muscle function.
Aids Muscle Function in Shortcake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shortcake aids nutrient absorption.
Improves Nutrient Absorption in Shortcake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shortcake helps balance pH levels.
Balances pH Levels in Shortcake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shortcake supports bone health.
Supports Bone Health in Shortcake helps retain calcium and prevent the loss of bone density over time.
How to burn 205 calories?
The amount of exercise required to burn off 1 piece Shortcake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.