Crispy Cod Sliders, 2 Sliders
Bonefish Grill
18.59
% from protein31.23
% from carbs31.23
% from fatNutrition Facts
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Crispy Cod Sliders, 2 Sliders Nutrients FAQs
Nutrients
- Crispy Cod Sliders, 2 Sliders has 710mg of Sodium, Na.
What is the calorie content of Crispy Cod Sliders, 2 Sliders?
A typical serving 1 Serving of Crispy Cod Sliders, 2 Sliders contains approximately 540 calories.
You can check the exact calorie content by logging Crispy Cod Sliders, 2 Sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Cod Sliders, 2 Sliders have?
The amount of fat in Crispy Cod Sliders, 2 Sliders depends on the ingredients and preparation method. On average, one serving 1 Serving of Crispy Cod Sliders, 2 Sliders contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Cod Sliders, 2 Sliders have?
The protein content in Crispy Cod Sliders, 2 Sliders depends on the ingredients exists in it. On average, 1 Serving of Crispy Cod Sliders, 2 Sliders contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Cod Sliders, 2 Sliders, Download Nutribit app for healthier you!
How much sugar does a Crispy Cod Sliders, 2 Sliders have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Cod Sliders, 2 Sliders.
How Much carbohydrates (carbs) is in Crispy Cod Sliders, 2 Sliders?
The amount of carbohydrates (carbs) in Crispy Cod Sliders, 2 Sliders depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Cod Sliders, 2 Sliders.
How Much Fiber is in Crispy Cod Sliders, 2 Sliders?
Crispy Cod Sliders, 2 Sliders contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Cod Sliders, 2 Sliders for healthier you!
What vitamins and minerals are in a Crispy Cod Sliders, 2 Sliders?
Crispy Cod Sliders, 2 Sliders contains following minerals:
General
Does Crispy Cod Sliders, 2 Sliders contain caffeine?
Crispy Cod Sliders, 2 Sliders does not contain any caffeine.
Does Crispy Cod Sliders, 2 Sliders contain alcohol?
Crispy Cod Sliders, 2 Sliders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Cod Sliders, 2 Sliders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Cod Sliders, 2 Sliders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Cod Sliders, 2 Sliders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Cod Sliders, 2 Sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Cod Sliders, 2 Sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Cod Sliders, 2 Sliders for free?
Yes! Since Crispy Cod Sliders, 2 Sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Cod Sliders, 2 Sliders with water tracking feature?
Nutribit automatically calculates the water content of Crispy Cod Sliders, 2 Sliders and adds it to your daily hydration log. Simply log Crispy Cod Sliders, 2 Sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Cod Sliders, 2 Sliders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Cod Sliders, 2 Sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Cod Sliders, 2 Sliders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Cod Sliders, 2 Sliders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Cod Sliders, 2 Sliders
Total Carbohydrates in Crispy Cod Sliders, 2 Sliders provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispy Cod Sliders, 2 Sliders are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispy Cod Sliders, 2 Sliders supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispy Cod Sliders, 2 Sliders aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispy Cod Sliders, 2 Sliders helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispy Cod Sliders, 2 Sliders help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispy Cod Sliders, 2 Sliders helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispy Cod Sliders, 2 Sliders can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispy Cod Sliders, 2 Sliders aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispy Cod Sliders, 2 Sliders help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispy Cod Sliders, 2 Sliders enhances brain function and helps improve memory and focus.
Glucose from Crispy Cod Sliders, 2 Sliders is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispy Cod Sliders, 2 Sliders boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispy Cod Sliders, 2 Sliders provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispy Cod Sliders, 2 Sliders promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispy Cod Sliders, 2 Sliders serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispy Cod Sliders, 2 Sliders improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispy Cod Sliders, 2 Sliders support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispy Cod Sliders, 2 Sliders helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispy Cod Sliders, 2 Sliders, help regulate blood pressure and reduce hypertension risk.
Protein in Crispy Cod Sliders, 2 Sliders supports building and repairing tissues.
Builds and repairs tissues in Crispy Cod Sliders, 2 Sliders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Cod Sliders, 2 Sliders supports immune function.
Supports immune function in Crispy Cod Sliders, 2 Sliders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Cod Sliders, 2 Sliders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Cod Sliders, 2 Sliders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Cod Sliders, 2 Sliders provides energy.
Provides energy in Crispy Cod Sliders, 2 Sliders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Cod Sliders, 2 Sliders supports muscle growth and strength.
Supports muscle growth and strength in Crispy Cod Sliders, 2 Sliders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Cod Sliders, 2 Sliders helps in weight management.
Helps in weight management in Crispy Cod Sliders, 2 Sliders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Cod Sliders, 2 Sliders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Cod Sliders, 2 Sliders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Cod Sliders, 2 Sliders supports bone health.
Supports bone health in Crispy Cod Sliders, 2 Sliders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Cod Sliders, 2 Sliders improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Cod Sliders, 2 Sliders is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Cod Sliders, 2 Sliders regulates blood sugar levels.
Regulates blood sugar levels in Crispy Cod Sliders, 2 Sliders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crispy Cod Sliders, 2 Sliders supports fluid balance.
Maintains Fluid Balance in Crispy Cod Sliders, 2 Sliders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Cod Sliders, 2 Sliders supports nerve function.
Supports Nerve Function in Crispy Cod Sliders, 2 Sliders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Cod Sliders, 2 Sliders helps regulate blood pressure.
Regulates Blood Pressure in Crispy Cod Sliders, 2 Sliders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Cod Sliders, 2 Sliders supports muscle function.
Aids Muscle Function in Crispy Cod Sliders, 2 Sliders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Cod Sliders, 2 Sliders aids nutrient absorption.
Improves Nutrient Absorption in Crispy Cod Sliders, 2 Sliders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Cod Sliders, 2 Sliders helps balance pH levels.
Balances pH Levels in Crispy Cod Sliders, 2 Sliders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Cod Sliders, 2 Sliders supports bone health.
Supports Bone Health in Crispy Cod Sliders, 2 Sliders helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Crispy Cod Sliders, 2 Sliders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.