Turkey Sliders
Subway
22.8
% from protein35.23
% from carbs35.23
% from fatNutrition Facts
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Turkey Sliders Nutrients FAQs
Nutrients
- Vitamin A:Turkey Sliders has 400 IU of Vitamin A.
- Vitamin C:Turkey Sliders has 3.6 mg of Vitamin C.
- Turkey Sliders has 78mg of Calcium.
- Turkey Sliders has 520mg of Sodium, Na.
- Turkey Sliders has 1.8mg of Iron.
What is the calorie content of Turkey Sliders?
A typical serving 78 grams (78 grams) of Turkey Sliders contains approximately 180 calories.
You can check the exact calorie content by logging Turkey Sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Sliders have?
The amount of fat in Turkey Sliders depends on the ingredients and preparation method. On average, one serving 78 grams (78 grams) of Turkey Sliders contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Sliders have?
The protein content in Turkey Sliders depends on the ingredients exists in it. On average, 78 grams (78 grams) of Turkey Sliders contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Sliders, Download Nutribit app for healthier you!
How much sugar does a Turkey Sliders have?
On average, 78 grams (78 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sliders.
How Much carbohydrates (carbs) is in Turkey Sliders?
The amount of carbohydrates (carbs) in Turkey Sliders depends on its serving size and preparation. On average, 78 grams (78 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Sliders.
How Much Fiber is in Turkey Sliders?
Turkey Sliders contains approximately 0 grams of fiber in 78 grams (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sliders for healthier you!
What vitamins and minerals are in a Turkey Sliders?
Vitamins in Turkey Sliders:
Turkey Sliders contains following minerals:
General
Does Turkey Sliders contain caffeine?
Turkey Sliders does not contain any caffeine.
Does Turkey Sliders contain alcohol?
Turkey Sliders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Sliders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sliders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Sliders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Sliders for free?
Yes! Since Turkey Sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Sliders with water tracking feature?
Nutribit automatically calculates the water content of Turkey Sliders and adds it to your daily hydration log. Simply log Turkey Sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Sliders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Sliders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Sliders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Sliders
Protein in Turkey Sliders supports building and repairing tissues.
Builds and repairs tissues in Turkey Sliders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Sliders supports immune function.
Supports immune function in Turkey Sliders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Sliders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Sliders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Sliders provides energy.
Provides energy in Turkey Sliders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Sliders supports muscle growth and strength.
Supports muscle growth and strength in Turkey Sliders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Sliders helps in weight management.
Helps in weight management in Turkey Sliders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Sliders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Sliders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Sliders supports bone health.
Supports bone health in Turkey Sliders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Sliders improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Sliders is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Sliders regulates blood sugar levels.
Regulates blood sugar levels in Turkey Sliders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Sliders supports fluid balance.
Maintains Fluid Balance in Turkey Sliders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Sliders supports nerve function.
Supports Nerve Function in Turkey Sliders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Sliders helps regulate blood pressure.
Regulates Blood Pressure in Turkey Sliders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Sliders supports muscle function.
Aids Muscle Function in Turkey Sliders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Sliders aids nutrient absorption.
Improves Nutrient Absorption in Turkey Sliders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Sliders helps balance pH levels.
Balances pH Levels in Turkey Sliders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Sliders supports bone health.
Supports Bone Health in Turkey Sliders helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 78 grams Turkey Sliders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.