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Sloppy joes

Common Food

399

kcal Energy

37.9%

% from carbs

27.3%

% from protein

34.8%

% from fats

In 192.47 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 192.47 g
Calories
399

% Daily Value

Total Fat 15.14 g
23.3%
Saturated 5.37 g
26.8%
Trans Fats 0.58 g
Polyunsaturated 1.31 g
Monounsaturated 6.15 g
Cholesterol 67.28 mg
22.4%
Sodium, Na 1244.34 mg
54.1%
Potassium, K 605.63 mg
12.9%
Total Carbohydrates 37.08 g
13.5%
Fiber 2.53 g
9%
Sugars 12.8 g
25.6%
Starch 16.88 g
Alcohol 0 g
Protein 26.68 g
53.4%
Water 105.22 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 4.25 mg
23.6%
Vitamin A, IU 537.97 IU
Retinol 15.61 UG
Vitamin A, RAE 39.71 UG
Carotene, beta 288.14 UG
Carotene, alpha 9.21 UG
Vitamin E (alpha-tocopherol) 1.58 mg
Vitamin D (D2 + D3), International Units 1.51 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 9085.47 UG
Lutein + zeaxanthin 3.47 UG
Tocopherol, beta 0.05 mg
Tocopherol, gamma 0.77 mg
Tocopherol, delta 0.15 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.19 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 11.94 mg
Thiamin 0.35 mg
Riboflavin 0.33 mg
Niacin 7.47 mg
Pantothenic acid 0.87 mg
Vitamin B-6 0.47 mg
Folate, total 57.93 UG
Folic acid 24.38 UG
Folate, food 33.55 UG
Folate, DFE 74.95 UG
Vitamin B-12 2.21 UG
Choline, total 80.53 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 7.1 UG
Calcium, Ca 101.58 mg
Iron, Fe 4.25 mg
Magnesium, Mg 36.47 mg
Phosphorus, P 254.17 mg
Zinc, Zn 5.29 mg
Copper, Cu 0.21 mg
Manganese, Mn 0.24 mg
Selenium, Se 29.62 UG
Ash 8.44 g
Sucrose 0 g
Glucose 1.04 g
Fructose 1.15 g
Lactose 0 g
Maltose 1.16 g
Theobromine 0 mg
Energy 1669.29 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.35 g
SFA 16:0 2.79 g
SFA 18:0 2.01 g
SFA 20:0 0.01 g
MUFA 18:1 0.92 g
PUFA 18:2 1.16 g
PUFA 18:3 0.1 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.1 g
MUFA 16:1 0.47 g
PUFA 18:4 0 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.06 g
SFA 17:0 0.13 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.58 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.32 g
PUFA 18:2 n-6 c,c 0.73 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.12 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.58 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.08 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 7.18 mg
Tryptophan 0.1 g
Threonine 0.79 g
Isoleucine 0.9 g
Leucine 1.59 g
Lysine 1.69 g
Methionine 0.52 g
Cystine 0.21 g
Phenylalanine 0.8 g
Tyrosine 0.63 g
Valine 1 g
Arginine 1.33 g
Histidine 0.66 g
Alanine 1.28 g
Aspartic acid 1.84 g
Glutamic acid 3.06 g
Glycine 1.39 g
Proline 1.04 g
Serine 0.82 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sloppy joes

Nutrients

What is the calorie content of Sloppy joes?

A typical serving 1 sandwich of Sloppy joes (192.47 grams) contains approximately 399.1734 calories. You can check the exact calorie content by logging Sloppy joes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sloppy joes have?

The amount of fat in Sloppy joes depends on the ingredients and preparation method. On average, one serving 1 sandwich (192.47 grams) of Sloppy joes contains approximately 15.1352 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sloppy joes have?

The protein content in Sloppy joes depends on the ingredients exists in it. On average, 1 sandwich of Sloppy joes (about 192.47 grams) contains approximately 26.6777 grams of protein.

Is Sloppy joes a good source of protein?

The protein content in Sloppy joes depends on the ingredients exists in it. On average, 1 sandwich of Sloppy joes (about 192.47 grams) contains approximately 26.6777 grams of protein.

How much sugar does a Sloppy joes have?

On average, 1 sandwich (about 192.47 grams) contains about 12.7964 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sloppy joes contain added sugar?

On average, 1 sandwich (about 192.47 grams) contains about 12.7964 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sloppy joes?

On average, 1 sandwich (about 192.47 grams) contains about 37.0814 grams of carbohydrates.

How Much Fiber is in Sloppy joes?

Sloppy joes contains approximately 2.529 grams of fiber in 1 sandwich (about 192.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sloppy joes?

Sloppy joes contains approximately 2.529 grams of fiber in 1 sandwich (about 192.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sloppy joes suitable for vegans?

Sloppy joes contains approximately 2.529 grams of fiber in 1 sandwich (about 192.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sloppy joes contain caffeine?

Sloppy joes contains approximately 2.529 grams of fiber in 1 sandwich (about 192.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sloppy joes contain alcohol?

Sloppy joes contains approximately 2.529 grams of fiber in 1 sandwich (about 192.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sloppy joes healthier?

Sloppy joes contains approximately 2.529 grams of fiber in 1 sandwich (about 192.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sloppy joes in Nutribit?

Sloppy joes contains approximately 2.529 grams of fiber in 1 sandwich (about 192.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sloppy joes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sloppy joes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sloppy joes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sloppy joes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sloppy joes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sloppy joes for free?

Yes! Since Sloppy joes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sloppy joes with water tracking feature?

Nutribit automatically calculates the water content of Sloppy joes and adds it to your daily hydration log. Simply log Sloppy joes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sloppy joes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sloppy joes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sloppy joes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sloppy joes data can be accessed offline in the Nutribit app anytime anywhere!