Sloppy joes
Common Food
27.27
% from protein37.9
% from carbs37.9
% from fatNutrition Facts
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Sloppy joes Nutrients FAQs
Nutrients
- Vitamin A:Sloppy joes has 537.9739 IU of Vitamin A.
- Vitamin B-12:Sloppy joes has 2.2088 UG of Vitamin B-12.
- Vitamin B-6:Sloppy joes has 0.4659 mg of Vitamin B-6.
- Vitamin C:Sloppy joes has 11.938 mg of Vitamin C.
- Vitamin D:Sloppy joes has 1.512 IU of Vitamin D.
- Sloppy joes has 101.5826mg of Calcium.
- Sloppy joes has 1244.3423mg of Sodium, Na.
- Sloppy joes has 605.6324mg of Potassium, K.
- Sloppy joes has 4.2464mg of Iron.
What is the calorie content of Sloppy joes?
A typical serving 1 sandwich (192.47 grams) of Sloppy joes contains approximately 399 calories.
You can check the exact calorie content by logging Sloppy joes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sloppy joes have?
The amount of fat in Sloppy joes depends on the ingredients and preparation method. On average, one serving 1 sandwich (192.47 grams) of Sloppy joes contains approximately 15.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sloppy joes have?
The protein content in Sloppy joes depends on the ingredients exists in it. On average, 1 sandwich (192.47 grams) of Sloppy joes contains approximately 26.68 grams of protein.
Know your exact protein requirement and how much protein you get from Sloppy joes, Download Nutribit app for healthier you!
How much sugar does a Sloppy joes have?
On average, 1 sandwich (192.47 grams) contains about 12.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sloppy joes.
How Much carbohydrates (carbs) is in Sloppy joes?
The amount of carbohydrates (carbs) in Sloppy joes depends on its serving size and preparation. On average, 1 sandwich (192.47 grams) contains about 37.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sloppy joes.
How Much Fiber is in Sloppy joes?
Sloppy joes contains approximately 2.53 grams of fiber in 1 sandwich (192.47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sloppy joes for healthier you!
What vitamins and minerals are in a Sloppy joes?
Vitamins in Sloppy joes:
Sloppy joes contains following minerals:
General
Does Sloppy joes contain caffeine?
Sloppy joes does not contain any caffeine.
Does Sloppy joes contain alcohol?
Sloppy joes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sloppy joes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sloppy joes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sloppy joes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sloppy joes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sloppy joes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sloppy joes for free?
Yes! Since Sloppy joes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sloppy joes with water tracking feature?
Nutribit automatically calculates the water content of Sloppy joes and adds it to your daily hydration log. Simply log Sloppy joes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sloppy joes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sloppy joes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sloppy joes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sloppy joes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sloppy joes
Protein and Vitamin B-12 in Sloppy joes supports bone health.
Protein in Sloppy joes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sloppy joes is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Sloppy joes supports building and repairing tissues.
Builds and repairs tissues in Sloppy joes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sloppy joes supports immune function.
Supports immune function in Sloppy joes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sloppy joes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sloppy joes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sloppy joes provides energy.
Provides energy in Sloppy joes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sloppy joes supports muscle growth and strength.
Supports muscle growth and strength in Sloppy joes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sloppy joes helps in weight management.
Helps in weight management in Sloppy joes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sloppy joes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sloppy joes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sloppy joes improves skin, hair, and nails.
Improves skin, hair, and nails in Sloppy joes is essential for the health and growth of hair, skin, and nails.
Protein in Sloppy joes regulates blood sugar levels.
Regulates blood sugar levels in Sloppy joes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Sloppy joes supports brain health
{{vitamin}} in Sloppy joes supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sloppy joes boosts immune function
{{vitamin}} in Sloppy joes boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sloppy joes promotes red blood cell production
{{vitamin}} in Sloppy joes promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sloppy joes reduces symptoms of PMS
{{vitamin}} in Sloppy joes reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sloppy joes supports heart health
{{vitamin}} in Sloppy joes supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sloppy joes aids in protein metabolism
{{vitamin}} in Sloppy joes aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sloppy joes improves mood and reduces depression
{{vitamin}} in Sloppy joes improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sloppy joes supports healthy pregnancy
{{vitamin}} in Sloppy joes supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sloppy joes helps prevent anemia
{{vitamin}} in Sloppy joes helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sloppy joes reduces nausea during pregnancy
{{vitamin}} in Sloppy joes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Sloppy joes supports red blood cell production
Vitamin B12 in Sloppy joes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sloppy joes boosts energy levels
Vitamin B12 in Sloppy joes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sloppy joes promotes brain health
Vitamin B12 in Sloppy joes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sloppy joes aids in DNA synthesis
Vitamin B12 in Sloppy joes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sloppy joes improves mood and mental health
Vitamin B12 in Sloppy joes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sloppy joes maintains healthy skin, hair, and nails
Vitamin B12 in Sloppy joes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sloppy joes prevents birth defects
Vitamin B12 in Sloppy joes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sloppy joes reduces risk of macular degeneration
Vitamin B12 in Sloppy joes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sloppy joes supports cardiovascular health
Vitamin B12 in Sloppy joes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sloppy joes supports antioxidant protection.
Antioxidant Protection in Sloppy joes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sloppy joes supports thyroid function.
Thyroid Function in Sloppy joes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sloppy joes supports immune system health.
Immune System Support in Sloppy joes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sloppy joes supports heart health.
Heart Health in Sloppy joes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sloppy joes supports cancer prevention.
Cancer Prevention in Sloppy joes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sloppy joes supports cognitive function.
Cognitive Function in Sloppy joes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sloppy joes supports skin health.
Skin Health in Sloppy joes helps protect the skin from UV damage and supports wound healing.
Selenium in Sloppy joes supports reproductive health.
Reproductive Health in Sloppy joes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sloppy joes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sloppy joes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sloppy joes supports fluid balance.
Maintains Fluid Balance in Sloppy joes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sloppy joes supports nerve function.
Supports Nerve Function in Sloppy joes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sloppy joes helps regulate blood pressure.
Regulates Blood Pressure in Sloppy joes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sloppy joes supports muscle function.
Aids Muscle Function in Sloppy joes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sloppy joes aids nutrient absorption.
Improves Nutrient Absorption in Sloppy joes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sloppy joes helps balance pH levels.
Balances pH Levels in Sloppy joes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sloppy joes supports bone health.
Supports Bone Health in Sloppy joes helps retain calcium and prevent the loss of bone density over time.
Zinc in Sloppy joes boosts immune system
Boosts Immune System in Sloppy joes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sloppy joes promotes wound healing
Promotes Wound Healing in Sloppy joes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sloppy joes supports growth and development
Supports Growth and Development in Sloppy joes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sloppy joes improves skin health
Improves Skin Health in Sloppy joes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sloppy joes enhances brain function
Enhances Brain Function in Sloppy joes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sloppy joes regulates hormonal balance
Regulates Hormonal Balance in Sloppy joes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sloppy joes supports healthy vision
Supports Healthy Vision in Sloppy joes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sloppy joes improves digestive health
Improves Digestive Health in Sloppy joes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sloppy joes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sloppy joes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sloppy joes reduces inflammation
Reduces Inflammation in Sloppy joes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 399 calories?
The amount of exercise required to burn off 1 sandwich Sloppy joes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.