Joes Club Sandwich

Joe & The Juice

Total Energy

430

kcal

40.91

% from carbs

26.36

% from protein

32.73

% from fats

In 1 Serving

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

45g

16.4%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Joes Club Sandwich

A typical serving 1 Serving of Joes Club Sandwich (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Joes Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Joes Club Sandwich contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Joes Club Sandwich depends on the ingredients exists in it. On average, 1 Serving of Joes Club Sandwich (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 45 grams of carbohydrates.

Joes Club Sandwich contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Joes Club Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.