Turkey bacon

Common Food

Total Energy

29.8

kcal

4.04

% from carbs

32.32

% from protein

63.64

% from fats

In 8.1 g

% daily value


Total Fat

2.1g

3.2%


Saturated

0.6g

2.8%


Polyunsaturated

0.6g


Monounsaturated

0.8g


Cholesterol

12.4mg

4.1%


Sodium, Na

163.7mg

7.1%


Potassium, K

53.9mg

1.1%


Total Carbohydrates

0.3g

0.1%


Sugars

0.3g

0.7%


Protein

2.4g

4.8%


Water

2.8g





Ash

0.6g


Sucrose

0.3g





Energy

124.7kJ


Calcium, Ca

13.2mg


Iron, Fe

0.2mg


Magnesium, Mg

2.4mg


Phosphorus, P

33.7mg


Zinc, Zn

0.4mg




Selenium, Se

2.3UG


Vitamin A, IU

5.1IU


Retinol

1.5UG


Vitamin A, RAE

1.5UG





Vitamin D (D2 + D3), International Units

4.1IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG








Niacin

0.7mg


Pantothenic acid

0.1mg



Folate, total

1.2UG


Vitamin B-12

0.2UG


Choline, total

7.1mg




Folate, food

1.2UG


Folate, DFE

1.2UG


Betaine

0.4mg








SFA 16:0

0.4g


SFA 18:0

0.1g



MUFA 18:1

0.7g


PUFA 18:2

0.5g







MUFA 16:1

0.1g
















MUFA 16:1 c

0.1g


MUFA 18:1 c

0.7g


PUFA 18:2 n-6 c,c

0.5g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey bacon

A typical serving 1 slice of Turkey bacon (8.1 grams) contains approximately 29.808 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey bacon depends on the ingredients and preparation method. On average, one serving 1 slice (8.1 grams) of Turkey bacon contains approximately 2.0955 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey bacon depends on the ingredients exists in it. On average, 1 slice of Turkey bacon (about 8.1 grams) contains approximately 2.3895 grams of protein.

On average, 1 slice (about 8.1 grams) contains about 0.3434 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 8.1 grams) contains about 0.3434 grams of carbohydrates.

Turkey bacon contains approximately 0 grams of fiber in 1 slice (about 8.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 30 calories?

The amount of exercise required to burn off 1 slice Turkey bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.