Turkey & Bacon

Taylor Farms

24.7

% from protein

35.86

% from carbs

35.86

% from fat

Turkey & Bacon Nutrients FAQs

Nutrients

What is the calorie content of Turkey & Bacon?

A typical serving 1 sandwich (232 grams) of Turkey & Bacon contains approximately 510 calories.

You can check the exact calorie content by logging Turkey & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Bacon have?

The amount of fat in Turkey & Bacon depends on the ingredients and preparation method. On average, one serving 1 sandwich (232 grams) of Turkey & Bacon contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Bacon have?

The protein content in Turkey & Bacon depends on the ingredients exists in it. On average, 1 sandwich (232 grams) of Turkey & Bacon contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey & Bacon, Download Nutribit app for healthier you!

How much sugar does a Turkey & Bacon have?

On average, 1 sandwich (232 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Bacon.

How Much carbohydrates (carbs) is in Turkey & Bacon?

The amount of carbohydrates (carbs) in Turkey & Bacon depends on its serving size and preparation. On average, 1 sandwich (232 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey & Bacon.

How Much Fiber is in Turkey & Bacon?

Turkey & Bacon contains approximately 1 grams of fiber in 1 sandwich (232 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Bacon for healthier you!

What vitamins and minerals are in a Turkey & Bacon?

Vitamins in Turkey & Bacon:

  • Vitamin A:Turkey & Bacon has 1250 IU of Vitamin A.
  • Vitamin C:Turkey & Bacon has 1.2 mg of Vitamin C.

Turkey & Bacon contains following minerals:

  • Turkey & Bacon has 325mg of Calcium.
  • Turkey & Bacon has 1370mg of Sodium, Na.
  • Turkey & Bacon has 3.6mg of Iron.

General

Does Turkey & Bacon contain caffeine?

Turkey & Bacon does not contain any caffeine.

Does Turkey & Bacon contain alcohol?

Turkey & Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Bacon for free?

Yes! Since Turkey & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Bacon with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Bacon and adds it to your daily hydration log. Simply log Turkey & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey & Bacon

Protein and Vitamin A in Turkey & Bacon supports bone health.

  • Protein in Turkey & Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turkey & Bacon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Turkey & Bacon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey & Bacon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey & Bacon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey & Bacon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey & Bacon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey & Bacon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey & Bacon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey & Bacon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey & Bacon aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey & Bacon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey & Bacon enhances brain function and helps improve memory and focus.

Glucose from Turkey & Bacon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey & Bacon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey & Bacon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey & Bacon promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey & Bacon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey & Bacon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey & Bacon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey & Bacon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey & Bacon, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey & Bacon supports building and repairing tissues.

Builds and repairs tissues in Turkey & Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey & Bacon supports immune function.

Supports immune function in Turkey & Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey & Bacon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey & Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey & Bacon provides energy.

Provides energy in Turkey & Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey & Bacon supports muscle growth and strength.

Supports muscle growth and strength in Turkey & Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey & Bacon helps in weight management.

Helps in weight management in Turkey & Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey & Bacon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey & Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey & Bacon improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey & Bacon is essential for the health and growth of hair, skin, and nails.

Protein in Turkey & Bacon regulates blood sugar levels.

Regulates blood sugar levels in Turkey & Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Turkey & Bacon supports eye health.

Vitamin A in Turkey & Bacon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey & Bacon boosts immune function.

Vitamin A in Turkey & Bacon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey & Bacon promotes healthy skin.

Vitamin A in Turkey & Bacon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey & Bacon enhances reproductive health.

Vitamin A in Turkey & Bacon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey & Bacon reduces the risk of certain cancers.

Vitamin A in Turkey & Bacon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey & Bacon promotes healthy development during pregnancy.

Vitamin A in Turkey & Bacon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey & Bacon maintains healthy mucous membranes.

Vitamin A in Turkey & Bacon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey & Bacon improves wound healing.

Vitamin A in Turkey & Bacon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey & Bacon may reduce the risk of macular degeneration.

Vitamin A in Turkey & Bacon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Turkey & Bacon supports bone health.

Calcium in Turkey & Bacon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey & Bacon supports muscle function.

Calcium in Turkey & Bacon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey & Bacon supports heart health.

Calcium in Turkey & Bacon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey & Bacon supports nerve transmission.

Calcium in Turkey & Bacon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey & Bacon supports blood clotting.

Calcium in Turkey & Bacon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey & Bacon supports hormonal secretion.

Calcium in Turkey & Bacon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey & Bacon supports weight management.

Calcium in Turkey & Bacon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey & Bacon supports dental health.

Calcium in Turkey & Bacon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey & Bacon supports blood pressure regulation.

Calcium in Turkey & Bacon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey & Bacon supports fluid balance.

Maintains Fluid Balance in Turkey & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey & Bacon supports nerve function.

Supports Nerve Function in Turkey & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey & Bacon helps regulate blood pressure.

Regulates Blood Pressure in Turkey & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey & Bacon supports muscle function.

Aids Muscle Function in Turkey & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey & Bacon aids nutrient absorption.

Improves Nutrient Absorption in Turkey & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey & Bacon helps balance pH levels.

Balances pH Levels in Turkey & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey & Bacon supports bone health.

Supports Bone Health in Turkey & Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 sandwich Turkey & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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