Turtle

A typical serving 1 turtle (19 grams) of Turtle contains approximately 89 calories.

You can check the exact calorie content by logging Turtle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Turtle depends on the ingredients and preparation method. On average, one serving 1 turtle (19 grams) of Turtle contains approximately 3.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Turtle depends on the ingredients exists in it. On average, 1 turtle (19 grams) of Turtle contains approximately 1.81 grams of protein.

Know your exact protein requirement and how much protein you get from Turtle, Download Nutribit app for healthier you!

On average, 1 turtle (19 grams) contains about 7.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turtle.

The amount of carbohydrates (carbs) in Turtle depends on its serving size and preparation. On average, 1 turtle (19 grams) contains about 11.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turtle.

Turtle contains approximately 0.82 grams of fiber in 1 turtle (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turtle for healthier you!

Vitamins in Turtle:

• Vitamin A:Turtle has 28.31 IU of Vitamin A.
• Vitamin B-6:Turtle has 0.0304 mg of Vitamin B-6.
• Vitamin C:Turtle has 0.266 mg of Vitamin C.

Turtle contains following minerals:

• Turtle has 14.82mg of Calcium.
• Turtle has 29.64mg of Sodium, Na.
• Turtle has 84.55mg of Potassium, K.
• Turtle has 0.323mg of Iron.

Turtle contains approximately 4 mg of caffeine in 1 turtle (19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Turtle does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turtle and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Turtle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turtle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Turtle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Turtle and adds it to your daily hydration log. Simply log Turtle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Turtle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Turtle data can be accessed offline in the Nutribit app anytime anywhere!