Walnut Brownie
Dion's Pizza
5.49
% from protein42.06
% from carbs42.06
% from fatNutrition Facts
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Walnut Brownie Nutrients FAQs
Nutrients
- Walnut Brownie has 450mg of Sodium, Na.
What is the calorie content of Walnut Brownie?
A typical serving 1 brownie (109.5 grams) of Walnut Brownie contains approximately 840 calories.
You can check the exact calorie content by logging Walnut Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnut Brownie have?
The amount of fat in Walnut Brownie depends on the ingredients and preparation method. On average, one serving 1 brownie (109.5 grams) of Walnut Brownie contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnut Brownie have?
The protein content in Walnut Brownie depends on the ingredients exists in it. On average, 1 brownie (109.5 grams) of Walnut Brownie contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Walnut Brownie, Download Nutribit app for healthier you!
How much sugar does a Walnut Brownie have?
On average, 1 brownie (109.5 grams) contains about 62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut Brownie.
How Much carbohydrates (carbs) is in Walnut Brownie?
The amount of carbohydrates (carbs) in Walnut Brownie depends on its serving size and preparation. On average, 1 brownie (109.5 grams) contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnut Brownie.
How Much Fiber is in Walnut Brownie?
Walnut Brownie contains approximately 6 grams of fiber in 1 brownie (109.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut Brownie for healthier you!
What vitamins and minerals are in a Walnut Brownie?
Walnut Brownie contains following minerals:
General
Does Walnut Brownie contain caffeine?
Walnut Brownie does not contain any caffeine.
Does Walnut Brownie contain alcohol?
Walnut Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnut Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnut Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnut Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnut Brownie for free?
Yes! Since Walnut Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnut Brownie with water tracking feature?
Nutribit automatically calculates the water content of Walnut Brownie and adds it to your daily hydration log. Simply log Walnut Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnut Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnut Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnut Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnut Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnut Brownie
Total Carbohydrates in Walnut Brownie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Walnut Brownie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Walnut Brownie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Walnut Brownie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Walnut Brownie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Walnut Brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Walnut Brownie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Walnut Brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Walnut Brownie aids weight management by helping you feel full longer.
Fiber-rich carbs from Walnut Brownie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Walnut Brownie enhances brain function and helps improve memory and focus.
Glucose from Walnut Brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Walnut Brownie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Walnut Brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Walnut Brownie promotes gut health by feeding beneficial gut bacteria.
Fiber in Walnut Brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Walnut Brownie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Walnut Brownie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Walnut Brownie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Walnut Brownie, help regulate blood pressure and reduce hypertension risk.
Protein in Walnut Brownie supports building and repairing tissues.
Builds and repairs tissues in Walnut Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Walnut Brownie supports immune function.
Supports immune function in Walnut Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Walnut Brownie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Walnut Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Walnut Brownie provides energy.
Provides energy in Walnut Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Walnut Brownie supports muscle growth and strength.
Supports muscle growth and strength in Walnut Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Walnut Brownie helps in weight management.
Helps in weight management in Walnut Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Walnut Brownie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Walnut Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Walnut Brownie supports bone health.
Supports bone health in Walnut Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Walnut Brownie improves skin, hair, and nails.
Improves skin, hair, and nails in Walnut Brownie is essential for the health and growth of hair, skin, and nails.
Protein in Walnut Brownie regulates blood sugar levels.
Regulates blood sugar levels in Walnut Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Walnut Brownie supports digestion.
Fiber in Walnut Brownie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Walnut Brownie supports heart health.
Soluble fiber in Walnut Brownie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Walnut Brownie aids in weight management.
Fiber-rich foods in Walnut Brownie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Walnut Brownie regulates blood sugar.
Fiber in Walnut Brownie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Walnut Brownie promotes gut health.
Fiber in Walnut Brownie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Walnut Brownie lowers the risk of colon cancer.
A high-fiber diet from Walnut Brownie is linked to a reduced risk of colon cancer.
Fiber in Walnut Brownie improves skin health.
Fiber in Walnut Brownie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Walnut Brownie helps lower blood pressure.
Adequate fiber in Walnut Brownie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Walnut Brownie boosts immune function.
Fiber in Walnut Brownie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Walnut Brownie reduces the risk of type 2 diabetes.
Fiber in Walnut Brownie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Walnut Brownie supports fluid balance.
Maintains Fluid Balance in Walnut Brownie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Walnut Brownie supports nerve function.
Supports Nerve Function in Walnut Brownie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Walnut Brownie helps regulate blood pressure.
Regulates Blood Pressure in Walnut Brownie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Walnut Brownie supports muscle function.
Aids Muscle Function in Walnut Brownie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Walnut Brownie aids nutrient absorption.
Improves Nutrient Absorption in Walnut Brownie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Walnut Brownie helps balance pH levels.
Balances pH Levels in Walnut Brownie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Walnut Brownie supports bone health.
Supports Bone Health in Walnut Brownie helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 1 brownie Walnut Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.