Authentic italian pasta crisp
Common Food
Total Energy
10
kcal
% from carbs
% from protein
% from fats
In 2.2 g
% daily value
Total Fat
0.5g
0.7%
Saturated
0.1g
0.6%
Polyunsaturated
0.2g
Monounsaturated
0.1g
Sodium, Na
18mg
0.8%
Potassium, K
2.4mg
0.1%
Total Carbohydrates
1.3g
0.5%
Sugars
0.2g
0.3%
Starch
1g
Protein
0.1g
0.3%
Water
0.2g
Ash
0.1g
Sucrose
0.1g
Energy
42kJ
Calcium, Ca
3.1mg
Iron, Fe
0.1mg
Magnesium, Mg
0.4mg
Phosphorus, P
5.6mg
Fluoride, F
0.1UG
Selenium, Se
0.1UG
Vitamin E (alpha-tocopherol)
0.1mg
Tocopherol, gamma
0.3mg
Tocopherol, delta
0.1mg
Niacin
0.1mg
Folate, total
1.5UG
Vitamin K (phylloquinone)
1UG
Folic acid
1.1UG
Folate, food
0.3UG
Folate, DFE
2.3UG
SFA 16:0
0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.2g
MUFA 18:1 c
0.1g
PUFA 18:2 n-6 c,c
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.