Authentic Italian Sub

Boar's Head

Total Energy

580

kcal

32.17

% from carbs

23.78

% from protein

44.06

% from fats

In 272 g

% daily value

Total Fat

28g

43.1%

Saturated

11g

55%

Cholesterol

95mg

31.7%

Sodium, Na

2160mg

93.9%

Potassium, K

470mg

10%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

34g

68%

Calcium, Ca

260mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Authentic Italian Sub

A typical serving 1 package of Authentic Italian Sub (272 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Authentic Italian Sub depends on the ingredients and preparation method. On average, one serving 1 package (272 grams) of Authentic Italian Sub contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Authentic Italian Sub depends on the ingredients exists in it. On average, 1 package of Authentic Italian Sub (about 272 grams) contains approximately 34 grams of protein.

On average, 1 package (about 272 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 272 grams) contains about 46 grams of carbohydrates.

Authentic Italian Sub contains approximately 1 grams of fiber in 1 package (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 package Authentic Italian Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.