Authentic Italian Pinwheel

Boar's Head

21.1

% from protein

37.89

% from carbs

37.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
830
% Daily value*

Total Fat 38 g
58.5%

Saturated 19 g
95%

Cholesterol 129 mg
43%

Sodium, Na 2250 mg
97.8%

Potassium, K 160 mg
3.4%

Total Carbohydrates 79 g
28.7%

Fiber 8 g
28.6%

Sugars 14 g
28%

Protein 44 g
88%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 460 mg

Iron 1 mg

Sugars, added 14 g

Authentic Italian Pinwheel Nutrients FAQs

Nutrients

What is the calorie content of Authentic Italian Pinwheel?

A typical serving 1 serving of Authentic Italian Pinwheel contains approximately 830 calories.

You can check the exact calorie content by logging Authentic Italian Pinwheel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Authentic Italian Pinwheel have?

The amount of fat in Authentic Italian Pinwheel depends on the ingredients and preparation method. On average, one serving 1 serving of Authentic Italian Pinwheel contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Authentic Italian Pinwheel have?

The protein content in Authentic Italian Pinwheel depends on the ingredients exists in it. On average, 1 serving of Authentic Italian Pinwheel contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Authentic Italian Pinwheel, Download Nutribit app for healthier you!

How much sugar does a Authentic Italian Pinwheel have?

On average, 1 serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Italian Pinwheel.

How Much carbohydrates (carbs) is in Authentic Italian Pinwheel?

The amount of carbohydrates (carbs) in Authentic Italian Pinwheel depends on its serving size and preparation. On average, 1 serving contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Authentic Italian Pinwheel.

How Much Fiber is in Authentic Italian Pinwheel?

Authentic Italian Pinwheel contains approximately 8 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Italian Pinwheel for healthier you!

What vitamins and minerals are in a Authentic Italian Pinwheel?

Authentic Italian Pinwheel contains following minerals:

  • Authentic Italian Pinwheel has 460mg of Calcium.
  • Authentic Italian Pinwheel has 2250mg of Sodium, Na.
  • Authentic Italian Pinwheel has 160mg of Potassium, K.
  • Authentic Italian Pinwheel has 1mg of Iron.

General

Does Authentic Italian Pinwheel contain caffeine?

Authentic Italian Pinwheel does not contain any caffeine.

Does Authentic Italian Pinwheel contain alcohol?

Authentic Italian Pinwheel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Authentic Italian Pinwheel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Italian Pinwheel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Authentic Italian Pinwheel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Authentic Italian Pinwheel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Italian Pinwheel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Authentic Italian Pinwheel for free?

Yes! Since Authentic Italian Pinwheel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Authentic Italian Pinwheel with water tracking feature?

Nutribit automatically calculates the water content of Authentic Italian Pinwheel and adds it to your daily hydration log. Simply log Authentic Italian Pinwheel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Authentic Italian Pinwheel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Authentic Italian Pinwheel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Authentic Italian Pinwheel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Authentic Italian Pinwheel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Authentic Italian Pinwheel

Total Carbohydrates in Authentic Italian Pinwheel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Authentic Italian Pinwheel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Authentic Italian Pinwheel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Authentic Italian Pinwheel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Authentic Italian Pinwheel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Authentic Italian Pinwheel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Authentic Italian Pinwheel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Authentic Italian Pinwheel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Authentic Italian Pinwheel aids weight management by helping you feel full longer.

Fiber-rich carbs from Authentic Italian Pinwheel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Authentic Italian Pinwheel enhances brain function and helps improve memory and focus.

Glucose from Authentic Italian Pinwheel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Authentic Italian Pinwheel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Authentic Italian Pinwheel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Authentic Italian Pinwheel promotes gut health by feeding beneficial gut bacteria.

Fiber in Authentic Italian Pinwheel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Authentic Italian Pinwheel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Authentic Italian Pinwheel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Authentic Italian Pinwheel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Authentic Italian Pinwheel, help regulate blood pressure and reduce hypertension risk.

Protein in Authentic Italian Pinwheel supports building and repairing tissues.

Builds and repairs tissues in Authentic Italian Pinwheel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Authentic Italian Pinwheel supports immune function.

Supports immune function in Authentic Italian Pinwheel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Authentic Italian Pinwheel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Authentic Italian Pinwheel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Authentic Italian Pinwheel provides energy.

Provides energy in Authentic Italian Pinwheel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Authentic Italian Pinwheel supports muscle growth and strength.

Supports muscle growth and strength in Authentic Italian Pinwheel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Authentic Italian Pinwheel helps in weight management.

Helps in weight management in Authentic Italian Pinwheel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Authentic Italian Pinwheel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Authentic Italian Pinwheel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Authentic Italian Pinwheel supports bone health.

Supports bone health in Authentic Italian Pinwheel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Authentic Italian Pinwheel improves skin, hair, and nails.

Improves skin, hair, and nails in Authentic Italian Pinwheel is essential for the health and growth of hair, skin, and nails.

Protein in Authentic Italian Pinwheel regulates blood sugar levels.

Regulates blood sugar levels in Authentic Italian Pinwheel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Authentic Italian Pinwheel supports digestion.

Fiber in Authentic Italian Pinwheel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Authentic Italian Pinwheel supports heart health.

Soluble fiber in Authentic Italian Pinwheel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Authentic Italian Pinwheel aids in weight management.

Fiber-rich foods in Authentic Italian Pinwheel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Authentic Italian Pinwheel regulates blood sugar.

Fiber in Authentic Italian Pinwheel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Authentic Italian Pinwheel promotes gut health.

Fiber in Authentic Italian Pinwheel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Authentic Italian Pinwheel lowers the risk of colon cancer.

A high-fiber diet from Authentic Italian Pinwheel is linked to a reduced risk of colon cancer.

Fiber in Authentic Italian Pinwheel improves skin health.

Fiber in Authentic Italian Pinwheel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Authentic Italian Pinwheel helps lower blood pressure.

Adequate fiber in Authentic Italian Pinwheel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Authentic Italian Pinwheel boosts immune function.

Fiber in Authentic Italian Pinwheel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Authentic Italian Pinwheel reduces the risk of type 2 diabetes.

Fiber in Authentic Italian Pinwheel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Authentic Italian Pinwheel supports bone health.

Calcium in Authentic Italian Pinwheel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Authentic Italian Pinwheel supports muscle function.

Calcium in Authentic Italian Pinwheel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Authentic Italian Pinwheel supports heart health.

Calcium in Authentic Italian Pinwheel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Authentic Italian Pinwheel supports nerve transmission.

Calcium in Authentic Italian Pinwheel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Authentic Italian Pinwheel supports blood clotting.

Calcium in Authentic Italian Pinwheel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Authentic Italian Pinwheel supports hormonal secretion.

Calcium in Authentic Italian Pinwheel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Authentic Italian Pinwheel supports weight management.

Calcium in Authentic Italian Pinwheel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Authentic Italian Pinwheel supports dental health.

Calcium in Authentic Italian Pinwheel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Authentic Italian Pinwheel supports blood pressure regulation.

Calcium in Authentic Italian Pinwheel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Authentic Italian Pinwheel supports fluid balance.

Maintains Fluid Balance in Authentic Italian Pinwheel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Authentic Italian Pinwheel supports nerve function.

Supports Nerve Function in Authentic Italian Pinwheel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Authentic Italian Pinwheel helps regulate blood pressure.

Regulates Blood Pressure in Authentic Italian Pinwheel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Authentic Italian Pinwheel supports muscle function.

Aids Muscle Function in Authentic Italian Pinwheel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Authentic Italian Pinwheel aids nutrient absorption.

Improves Nutrient Absorption in Authentic Italian Pinwheel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Authentic Italian Pinwheel helps balance pH levels.

Balances pH Levels in Authentic Italian Pinwheel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Authentic Italian Pinwheel supports bone health.

Supports Bone Health in Authentic Italian Pinwheel helps retain calcium and prevent the loss of bone density over time.

How to burn 830 calories?

The amount of exercise required to burn off 1 serving Authentic Italian Pinwheel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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