Bilberry cereal bars

Common Food

6.89

% from protein

90.76

% from carbs

90.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.3%

Sugars 0.5 g
0.9%

Starch 0.2 g

Protein 0.1 g
0.1%

Water 0.1 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 3.2 UG

Folic acid 3 UG

Folate, food 0.1 UG

Folate, DFE 5.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0 mg

Hydroxyproline 0 g

Bilberry cereal bars Nutrients FAQs

Nutrients

What is the calorie content of Bilberry cereal bars?

A typical serving 37 grams (37 grams) of Bilberry cereal bars contains approximately 127 calories.

You can check the exact calorie content by logging Bilberry cereal bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bilberry cereal bars have?

The amount of fat in Bilberry cereal bars depends on the ingredients and preparation method. On average, one serving 37 grams (37 grams) of Bilberry cereal bars contains approximately 0.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bilberry cereal bars have?

The protein content in Bilberry cereal bars depends on the ingredients exists in it. On average, 37 grams (37 grams) of Bilberry cereal bars contains approximately 2.18 grams of protein.

Know your exact protein requirement and how much protein you get from Bilberry cereal bars, Download Nutribit app for healthier you!

How much sugar does a Bilberry cereal bars have?

On average, 37 grams (37 grams) contains about 16.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bilberry cereal bars.

How Much carbohydrates (carbs) is in Bilberry cereal bars?

The amount of carbohydrates (carbs) in Bilberry cereal bars depends on its serving size and preparation. On average, 37 grams (37 grams) contains about 28.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bilberry cereal bars.

How Much Fiber is in Bilberry cereal bars?

Bilberry cereal bars contains approximately 2.74 grams of fiber in 37 grams (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bilberry cereal bars for healthier you!

What vitamins and minerals are in a Bilberry cereal bars?

Vitamins in Bilberry cereal bars:

  • Vitamin A:Bilberry cereal bars has 10.36 IU of Vitamin A.
  • Vitamin B-12:Bilberry cereal bars has 0.0666 UG of Vitamin B-12.
  • Vitamin B-6:Bilberry cereal bars has 0.5883 mg of Vitamin B-6.
  • Vitamin C:Bilberry cereal bars has 0.629 mg of Vitamin C.

Bilberry cereal bars contains following minerals:

  • Bilberry cereal bars has 1.11mg of Calcium.
  • Bilberry cereal bars has 5.92mg of Sodium, Na.
  • Bilberry cereal bars has 81.4mg of Potassium, K.
  • Bilberry cereal bars has 1.48mg of Iron.

General

Does Bilberry cereal bars contain caffeine?

Bilberry cereal bars does not contain any caffeine.

Does Bilberry cereal bars contain alcohol?

Bilberry cereal bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bilberry cereal bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bilberry cereal bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bilberry cereal bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bilberry cereal bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bilberry cereal bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bilberry cereal bars for free?

Yes! Since Bilberry cereal bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bilberry cereal bars with water tracking feature?

Nutribit automatically calculates the water content of Bilberry cereal bars and adds it to your daily hydration log. Simply log Bilberry cereal bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bilberry cereal bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bilberry cereal bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bilberry cereal bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bilberry cereal bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bilberry cereal bars

Vitamin B-6 in Bilberry cereal bars supports brain health

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Vitamin B-6 in Bilberry cereal bars boosts immune function

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Vitamin B-6 in Bilberry cereal bars promotes red blood cell production

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Vitamin B-6 in Bilberry cereal bars reduces symptoms of PMS

{{vitamin}} in Bilberry cereal bars reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Bilberry cereal bars supports heart health

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Vitamin B-6 in Bilberry cereal bars aids in protein metabolism

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Vitamin B-6 in Bilberry cereal bars improves mood and reduces depression

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Vitamin B-6 in Bilberry cereal bars supports healthy pregnancy

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Vitamin B-6 in Bilberry cereal bars helps prevent anemia

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Vitamin B-6 in Bilberry cereal bars reduces nausea during pregnancy

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Folate in Bilberry cereal bars supports DNA synthesis.

Vitamin B9 in Bilberry cereal bars is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bilberry cereal bars promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bilberry cereal bars intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bilberry cereal bars helps prevent anemia.

Folate in Bilberry cereal bars helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bilberry cereal bars supports heart health.

Vitamin B9 in Bilberry cereal bars helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Bilberry cereal bars improves brain function.

Folate in Bilberry cereal bars plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bilberry cereal bars boosts immune function.

Adequate Boosts Immune Function in Bilberry cereal bars supports immune function by helping in the production of white blood cells.

Folate in Bilberry cereal bars promotes healthy skin and hair.

Vitamin B9 in Bilberry cereal bars aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bilberry cereal bars regulates mood and mental health.

Folate in Bilberry cereal bars helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bilberry cereal bars supports digestive health.

Folate in Bilberry cereal bars promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 127 calories?

The amount of exercise required to burn off 37 grams Bilberry cereal bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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