Cereal bar bilberry
Common Food
6.89
% from protein90.76
% from carbs90.76
% from fatNutrition Facts
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Cereal bar bilberry Nutrients FAQs
Nutrients
- Vitamin A:Cereal bar bilberry has 10.36 IU of Vitamin A.
- Vitamin B-12:Cereal bar bilberry has 0.0666 UG of Vitamin B-12.
- Vitamin B-6:Cereal bar bilberry has 0.5883 mg of Vitamin B-6.
- Vitamin C:Cereal bar bilberry has 0.629 mg of Vitamin C.
- Cereal bar bilberry has 1.11mg of Calcium.
- Cereal bar bilberry has 5.92mg of Sodium, Na.
- Cereal bar bilberry has 81.4mg of Potassium, K.
- Cereal bar bilberry has 1.48mg of Iron.
What is the calorie content of Cereal bar bilberry?
A typical serving 37 grams (37 grams) of Cereal bar bilberry contains approximately 127 calories.
You can check the exact calorie content by logging Cereal bar bilberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal bar bilberry have?
The amount of fat in Cereal bar bilberry depends on the ingredients and preparation method. On average, one serving 37 grams (37 grams) of Cereal bar bilberry contains approximately 0.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal bar bilberry have?
The protein content in Cereal bar bilberry depends on the ingredients exists in it. On average, 37 grams (37 grams) of Cereal bar bilberry contains approximately 2.18 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal bar bilberry, Download Nutribit app for healthier you!
How much sugar does a Cereal bar bilberry have?
On average, 37 grams (37 grams) contains about 16.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal bar bilberry.
How Much carbohydrates (carbs) is in Cereal bar bilberry?
The amount of carbohydrates (carbs) in Cereal bar bilberry depends on its serving size and preparation. On average, 37 grams (37 grams) contains about 28.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal bar bilberry.
How Much Fiber is in Cereal bar bilberry?
Cereal bar bilberry contains approximately 2.74 grams of fiber in 37 grams (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal bar bilberry for healthier you!
What vitamins and minerals are in a Cereal bar bilberry?
Vitamins in Cereal bar bilberry:
Cereal bar bilberry contains following minerals:
General
Does Cereal bar bilberry contain caffeine?
Cereal bar bilberry does not contain any caffeine.
Does Cereal bar bilberry contain alcohol?
Cereal bar bilberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal bar bilberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal bar bilberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal bar bilberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal bar bilberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal bar bilberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal bar bilberry for free?
Yes! Since Cereal bar bilberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal bar bilberry with water tracking feature?
Nutribit automatically calculates the water content of Cereal bar bilberry and adds it to your daily hydration log. Simply log Cereal bar bilberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal bar bilberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal bar bilberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal bar bilberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal bar bilberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal bar bilberry
Vitamin B-6 in Cereal bar bilberry supports brain health
{{vitamin}} in Cereal bar bilberry supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cereal bar bilberry boosts immune function
{{vitamin}} in Cereal bar bilberry boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cereal bar bilberry promotes red blood cell production
{{vitamin}} in Cereal bar bilberry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cereal bar bilberry reduces symptoms of PMS
{{vitamin}} in Cereal bar bilberry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cereal bar bilberry supports heart health
{{vitamin}} in Cereal bar bilberry supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cereal bar bilberry aids in protein metabolism
{{vitamin}} in Cereal bar bilberry aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cereal bar bilberry improves mood and reduces depression
{{vitamin}} in Cereal bar bilberry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cereal bar bilberry supports healthy pregnancy
{{vitamin}} in Cereal bar bilberry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cereal bar bilberry helps prevent anemia
{{vitamin}} in Cereal bar bilberry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cereal bar bilberry reduces nausea during pregnancy
{{vitamin}} in Cereal bar bilberry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cereal bar bilberry supports DNA synthesis.
Vitamin B9 in Cereal bar bilberry is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cereal bar bilberry promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cereal bar bilberry intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cereal bar bilberry helps prevent anemia.
Folate in Cereal bar bilberry helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cereal bar bilberry supports heart health.
Vitamin B9 in Cereal bar bilberry helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cereal bar bilberry improves brain function.
Folate in Cereal bar bilberry plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cereal bar bilberry boosts immune function.
Adequate Boosts Immune Function in Cereal bar bilberry supports immune function by helping in the production of white blood cells.
Folate in Cereal bar bilberry promotes healthy skin and hair.
Vitamin B9 in Cereal bar bilberry aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cereal bar bilberry regulates mood and mental health.
Folate in Cereal bar bilberry helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cereal bar bilberry supports digestive health.
Folate in Cereal bar bilberry promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 127 calories?
The amount of exercise required to burn off 37 grams Cereal bar bilberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.