Bilberry cereal bar
Common Food
6.89
% from protein90.76
% from carbs90.76
% from fatNutrition Facts
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Bilberry cereal bar Nutrients FAQs
Nutrients
- Vitamin A:Bilberry cereal bar has 10.36 IU of Vitamin A.
- Vitamin B-12:Bilberry cereal bar has 0.0666 UG of Vitamin B-12.
- Vitamin B-6:Bilberry cereal bar has 0.5883 mg of Vitamin B-6.
- Vitamin C:Bilberry cereal bar has 0.629 mg of Vitamin C.
- Bilberry cereal bar has 1.11mg of Calcium.
- Bilberry cereal bar has 5.92mg of Sodium, Na.
- Bilberry cereal bar has 81.4mg of Potassium, K.
- Bilberry cereal bar has 1.48mg of Iron.
What is the calorie content of Bilberry cereal bar?
A typical serving 37 grams (37 grams) of Bilberry cereal bar contains approximately 127 calories.
You can check the exact calorie content by logging Bilberry cereal bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bilberry cereal bar have?
The amount of fat in Bilberry cereal bar depends on the ingredients and preparation method. On average, one serving 37 grams (37 grams) of Bilberry cereal bar contains approximately 0.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bilberry cereal bar have?
The protein content in Bilberry cereal bar depends on the ingredients exists in it. On average, 37 grams (37 grams) of Bilberry cereal bar contains approximately 2.18 grams of protein.
Know your exact protein requirement and how much protein you get from Bilberry cereal bar, Download Nutribit app for healthier you!
How much sugar does a Bilberry cereal bar have?
On average, 37 grams (37 grams) contains about 16.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bilberry cereal bar.
How Much carbohydrates (carbs) is in Bilberry cereal bar?
The amount of carbohydrates (carbs) in Bilberry cereal bar depends on its serving size and preparation. On average, 37 grams (37 grams) contains about 28.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bilberry cereal bar.
How Much Fiber is in Bilberry cereal bar?
Bilberry cereal bar contains approximately 2.74 grams of fiber in 37 grams (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bilberry cereal bar for healthier you!
What vitamins and minerals are in a Bilberry cereal bar?
Vitamins in Bilberry cereal bar:
Bilberry cereal bar contains following minerals:
General
Does Bilberry cereal bar contain caffeine?
Bilberry cereal bar does not contain any caffeine.
Does Bilberry cereal bar contain alcohol?
Bilberry cereal bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bilberry cereal bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bilberry cereal bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bilberry cereal bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bilberry cereal bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bilberry cereal bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bilberry cereal bar for free?
Yes! Since Bilberry cereal bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bilberry cereal bar with water tracking feature?
Nutribit automatically calculates the water content of Bilberry cereal bar and adds it to your daily hydration log. Simply log Bilberry cereal bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bilberry cereal bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bilberry cereal bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bilberry cereal bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bilberry cereal bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bilberry cereal bar
Vitamin B-6 in Bilberry cereal bar supports brain health
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Vitamin B-6 in Bilberry cereal bar boosts immune function
{{vitamin}} in Bilberry cereal bar boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bilberry cereal bar promotes red blood cell production
{{vitamin}} in Bilberry cereal bar promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bilberry cereal bar reduces symptoms of PMS
{{vitamin}} in Bilberry cereal bar reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bilberry cereal bar supports heart health
{{vitamin}} in Bilberry cereal bar supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bilberry cereal bar aids in protein metabolism
{{vitamin}} in Bilberry cereal bar aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bilberry cereal bar improves mood and reduces depression
{{vitamin}} in Bilberry cereal bar improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bilberry cereal bar supports healthy pregnancy
{{vitamin}} in Bilberry cereal bar supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bilberry cereal bar helps prevent anemia
{{vitamin}} in Bilberry cereal bar helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bilberry cereal bar reduces nausea during pregnancy
{{vitamin}} in Bilberry cereal bar reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Bilberry cereal bar supports DNA synthesis.
Vitamin B9 in Bilberry cereal bar is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bilberry cereal bar promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bilberry cereal bar intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bilberry cereal bar helps prevent anemia.
Folate in Bilberry cereal bar helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bilberry cereal bar supports heart health.
Vitamin B9 in Bilberry cereal bar helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Bilberry cereal bar improves brain function.
Folate in Bilberry cereal bar plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bilberry cereal bar boosts immune function.
Adequate Boosts Immune Function in Bilberry cereal bar supports immune function by helping in the production of white blood cells.
Folate in Bilberry cereal bar promotes healthy skin and hair.
Vitamin B9 in Bilberry cereal bar aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bilberry cereal bar regulates mood and mental health.
Folate in Bilberry cereal bar helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bilberry cereal bar supports digestive health.
Folate in Bilberry cereal bar promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 127 calories?
The amount of exercise required to burn off 37 grams Bilberry cereal bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.