Chai tea with milk

Common Food

20.23

% from protein

34.24

% from carbs

34.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 1.8 mg
0.1%

Potassium, K 6.7 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.4%

Protein 0.1 g
0.3%

Water 9.6 g

Caffeine 1.2 mg

Vitamin A 6.7 IU

Retinol 1.8 UG

Vitamin A, RAE 1.9 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 2.1 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 4.6 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 3.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.2 g

Maltose 0 g

Theobromine 0 mg

Energy 10.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Chai tea with milk Nutrients FAQs

Nutrients

What is the calorie content of Chai tea with milk?

A typical serving 10 ml (10.1 grams) of Chai tea with milk contains approximately 3 calories.

You can check the exact calorie content by logging Chai tea with milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chai tea with milk have?

The amount of fat in Chai tea with milk depends on the ingredients and preparation method. On average, one serving 10 ml (10.1 grams) of Chai tea with milk contains approximately 0.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chai tea with milk have?

The protein content in Chai tea with milk depends on the ingredients exists in it. On average, 10 ml (10.1 grams) of Chai tea with milk contains approximately 0.13 grams of protein.

Know your exact protein requirement and how much protein you get from Chai tea with milk, Download Nutribit app for healthier you!

How much sugar does a Chai tea with milk have?

On average, 10 ml (10.1 grams) contains about 0.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chai tea with milk.

How Much carbohydrates (carbs) is in Chai tea with milk?

The amount of carbohydrates (carbs) in Chai tea with milk depends on its serving size and preparation. On average, 10 ml (10.1 grams) contains about 0.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chai tea with milk.

How Much Fiber is in Chai tea with milk?

Chai tea with milk contains approximately 0 grams of fiber in 10 ml (10.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chai tea with milk for healthier you!

What vitamins and minerals are in a Chai tea with milk?

Vitamins in Chai tea with milk:

  • Vitamin A:Chai tea with milk has 6.6539 IU of Vitamin A.
  • Vitamin B-12:Chai tea with milk has 0.0185 UG of Vitamin B-12.
  • Vitamin B-6:Chai tea with milk has 0.0015 mg of Vitamin B-6.
  • Vitamin D:Chai tea with milk has 2.0947 IU of Vitamin D.
  • Vitamin K:Chai tea with milk has 0.0411 UG of Vitamin K.

Chai tea with milk contains following minerals:

  • Chai tea with milk has 4.6413mg of Calcium.
  • Chai tea with milk has 1.7662mg of Sodium, Na.
  • Chai tea with milk has 6.6801mg of Potassium, K.
  • Chai tea with milk has 0.0018mg of Iron.

General

Does Chai tea with milk contain caffeine?

Chai tea with milk contains approximately 1 mg of caffeine in 10 ml (10.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chai tea with milk contain alcohol?

Chai tea with milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chai tea with milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chai tea with milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chai tea with milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chai tea with milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chai tea with milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chai tea with milk for free?

Yes! Since Chai tea with milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chai tea with milk with water tracking feature?

Nutribit automatically calculates the water content of Chai tea with milk and adds it to your daily hydration log. Simply log Chai tea with milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chai tea with milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chai tea with milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chai tea with milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chai tea with milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chai tea with milk

How to burn 3 calories?

The amount of exercise required to burn off 10 ml Chai tea with milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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