Cuban water biscuit
Common Food
7.71
% from protein57
% from carbs57
% from fatNutrition Facts
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Cuban water biscuit Nutrients FAQs
Nutrients
- Vitamin B-6:Cuban water biscuit has 0.0037 mg of Vitamin B-6.
- Cuban water biscuit has 1.25mg of Calcium.
- Cuban water biscuit has 0.1667mg of Sodium, Na.
- Cuban water biscuit has 8.9167mg of Potassium, K.
- Cuban water biscuit has 0.3867mg of Iron.
What is the calorie content of Cuban water biscuit?
A typical serving 10 grams (10 grams) of Cuban water biscuit contains approximately 45 calories.
You can check the exact calorie content by logging Cuban water biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuban water biscuit have?
The amount of fat in Cuban water biscuit depends on the ingredients and preparation method. On average, one serving 10 grams (10 grams) of Cuban water biscuit contains approximately 1.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuban water biscuit have?
The protein content in Cuban water biscuit depends on the ingredients exists in it. On average, 10 grams (10 grams) of Cuban water biscuit contains approximately 0.86 grams of protein.
Know your exact protein requirement and how much protein you get from Cuban water biscuit, Download Nutribit app for healthier you!
How much sugar does a Cuban water biscuit have?
On average, 10 grams (10 grams) contains about 0.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban water biscuit.
How Much carbohydrates (carbs) is in Cuban water biscuit?
The amount of carbohydrates (carbs) in Cuban water biscuit depends on its serving size and preparation. On average, 10 grams (10 grams) contains about 6.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuban water biscuit.
How Much Fiber is in Cuban water biscuit?
Cuban water biscuit contains approximately 0.23 grams of fiber in 10 grams (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban water biscuit for healthier you!
What vitamins and minerals are in a Cuban water biscuit?
Vitamins in Cuban water biscuit:
Cuban water biscuit contains following minerals:
General
Does Cuban water biscuit contain caffeine?
Cuban water biscuit does not contain any caffeine.
Does Cuban water biscuit contain alcohol?
Cuban water biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuban water biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban water biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuban water biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuban water biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban water biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuban water biscuit for free?
Yes! Since Cuban water biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuban water biscuit with water tracking feature?
Nutribit automatically calculates the water content of Cuban water biscuit and adds it to your daily hydration log. Simply log Cuban water biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cuban water biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuban water biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuban water biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuban water biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuban water biscuit
How to burn 45 calories?
The amount of exercise required to burn off 10 grams Cuban water biscuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.