Cheesecake with bilberry topping

Common Food

4.66

% from protein

49.61

% from carbs

49.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.7 mg
0.1%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 2.9 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cheesecake with bilberry topping Nutrients FAQs

Nutrients

What is the calorie content of Cheesecake with bilberry topping?

A typical serving 222.27 grams (222.27 grams) of Cheesecake with bilberry topping contains approximately 495 calories.

You can check the exact calorie content by logging Cheesecake with bilberry topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesecake with bilberry topping have?

The amount of fat in Cheesecake with bilberry topping depends on the ingredients and preparation method. On average, one serving 222.27 grams (222.27 grams) of Cheesecake with bilberry topping contains approximately 25.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesecake with bilberry topping have?

The protein content in Cheesecake with bilberry topping depends on the ingredients exists in it. On average, 222.27 grams (222.27 grams) of Cheesecake with bilberry topping contains approximately 5.87 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesecake with bilberry topping, Download Nutribit app for healthier you!

How much sugar does a Cheesecake with bilberry topping have?

On average, 222.27 grams (222.27 grams) contains about 47.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake with bilberry topping.

How Much carbohydrates (carbs) is in Cheesecake with bilberry topping?

The amount of carbohydrates (carbs) in Cheesecake with bilberry topping depends on its serving size and preparation. On average, 222.27 grams (222.27 grams) contains about 62.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesecake with bilberry topping.

How Much Fiber is in Cheesecake with bilberry topping?

Cheesecake with bilberry topping contains approximately 1.98 grams of fiber in 222.27 grams (222.27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake with bilberry topping for healthier you!

What vitamins and minerals are in a Cheesecake with bilberry topping?

Vitamins in Cheesecake with bilberry topping:

  • Vitamin A:Cheesecake with bilberry topping has 636.8481 IU of Vitamin A.
  • Vitamin B-12:Cheesecake with bilberry topping has 0.2165 UG of Vitamin B-12.
  • Vitamin B-6:Cheesecake with bilberry topping has 0.0925 mg of Vitamin B-6.
  • Vitamin C:Cheesecake with bilberry topping has 9.5155 mg of Vitamin C.
  • Vitamin D:Cheesecake with bilberry topping has 14.4 IU of Vitamin D.
  • Vitamin K:Cheesecake with bilberry topping has 2.3 UG of Vitamin K.

Cheesecake with bilberry topping contains following minerals:

  • Cheesecake with bilberry topping has 91.114mg of Calcium.
  • Cheesecake with bilberry topping has 376.8832mg of Sodium, Na.
  • Cheesecake with bilberry topping has 193.5168mg of Potassium, K.
  • Cheesecake with bilberry topping has 0.876mg of Iron.

General

Does Cheesecake with bilberry topping contain caffeine?

Cheesecake with bilberry topping does not contain any caffeine.

Does Cheesecake with bilberry topping contain alcohol?

Cheesecake with bilberry topping contains approximately 0g of alcohol in 222.27 grams (222.27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheesecake with bilberry topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake with bilberry topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesecake with bilberry topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesecake with bilberry topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake with bilberry topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesecake with bilberry topping for free?

Yes! Since Cheesecake with bilberry topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesecake with bilberry topping with water tracking feature?

Nutribit automatically calculates the water content of Cheesecake with bilberry topping and adds it to your daily hydration log. Simply log Cheesecake with bilberry topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesecake with bilberry topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake with bilberry topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesecake with bilberry topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesecake with bilberry topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesecake with bilberry topping

Total Carbohydrates in Cheesecake with bilberry topping provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheesecake with bilberry topping are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheesecake with bilberry topping supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheesecake with bilberry topping aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheesecake with bilberry topping helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheesecake with bilberry topping help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheesecake with bilberry topping helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheesecake with bilberry topping can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheesecake with bilberry topping aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheesecake with bilberry topping help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheesecake with bilberry topping enhances brain function and helps improve memory and focus.

Glucose from Cheesecake with bilberry topping is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheesecake with bilberry topping boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheesecake with bilberry topping provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheesecake with bilberry topping promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheesecake with bilberry topping serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheesecake with bilberry topping improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheesecake with bilberry topping support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheesecake with bilberry topping helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheesecake with bilberry topping, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Cheesecake with bilberry topping supports fluid balance.

Maintains Fluid Balance in Cheesecake with bilberry topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesecake with bilberry topping supports nerve function.

Supports Nerve Function in Cheesecake with bilberry topping helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesecake with bilberry topping helps regulate blood pressure.

Regulates Blood Pressure in Cheesecake with bilberry topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesecake with bilberry topping supports muscle function.

Aids Muscle Function in Cheesecake with bilberry topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesecake with bilberry topping aids nutrient absorption.

Improves Nutrient Absorption in Cheesecake with bilberry topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesecake with bilberry topping helps balance pH levels.

Balances pH Levels in Cheesecake with bilberry topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesecake with bilberry topping supports bone health.

Supports Bone Health in Cheesecake with bilberry topping helps retain calcium and prevent the loss of bone density over time.

How to burn 495 calories?

The amount of exercise required to burn off 222.27 grams Cheesecake with bilberry topping

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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