Skyr, Blueberry with Bilberry

Icelandic Provisions

44.78

% from protein

41.79

% from carbs

41.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 50 mg
2.2%

Potassium, K 188 mg
4%

Total Carbohydrates 14 g
5.1%

Sugars 10 g
20%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 6 g

Skyr, Blueberry with Bilberry Nutrients FAQs

Nutrients

What is the calorie content of Skyr, Blueberry with Bilberry?

A typical serving 1 container of Skyr, Blueberry with Bilberry contains approximately 130 calories.

You can check the exact calorie content by logging Skyr, Blueberry with Bilberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skyr, Blueberry with Bilberry have?

The amount of fat in Skyr, Blueberry with Bilberry depends on the ingredients and preparation method. On average, one serving 1 container of Skyr, Blueberry with Bilberry contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skyr, Blueberry with Bilberry have?

The protein content in Skyr, Blueberry with Bilberry depends on the ingredients exists in it. On average, 1 container of Skyr, Blueberry with Bilberry contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Skyr, Blueberry with Bilberry, Download Nutribit app for healthier you!

How much sugar does a Skyr, Blueberry with Bilberry have?

On average, 1 container contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skyr, Blueberry with Bilberry.

How Much carbohydrates (carbs) is in Skyr, Blueberry with Bilberry?

The amount of carbohydrates (carbs) in Skyr, Blueberry with Bilberry depends on its serving size and preparation. On average, 1 container contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skyr, Blueberry with Bilberry.

How Much Fiber is in Skyr, Blueberry with Bilberry?

Skyr, Blueberry with Bilberry contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Skyr, Blueberry with Bilberry for healthier you!

What vitamins and minerals are in a Skyr, Blueberry with Bilberry?

Skyr, Blueberry with Bilberry contains following minerals:

  • Skyr, Blueberry with Bilberry has 195mg of Calcium.
  • Skyr, Blueberry with Bilberry has 50mg of Sodium, Na.
  • Skyr, Blueberry with Bilberry has 188mg of Potassium, K.

General

Does Skyr, Blueberry with Bilberry contain caffeine?

Skyr, Blueberry with Bilberry does not contain any caffeine.

Does Skyr, Blueberry with Bilberry contain alcohol?

Skyr, Blueberry with Bilberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skyr, Blueberry with Bilberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skyr, Blueberry with Bilberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skyr, Blueberry with Bilberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skyr, Blueberry with Bilberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skyr, Blueberry with Bilberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skyr, Blueberry with Bilberry for free?

Yes! Since Skyr, Blueberry with Bilberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skyr, Blueberry with Bilberry with water tracking feature?

Nutribit automatically calculates the water content of Skyr, Blueberry with Bilberry and adds it to your daily hydration log. Simply log Skyr, Blueberry with Bilberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skyr, Blueberry with Bilberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skyr, Blueberry with Bilberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skyr, Blueberry with Bilberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skyr, Blueberry with Bilberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skyr, Blueberry with Bilberry

Protein in Skyr, Blueberry with Bilberry supports building and repairing tissues.

Builds and repairs tissues in Skyr, Blueberry with Bilberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skyr, Blueberry with Bilberry supports immune function.

Supports immune function in Skyr, Blueberry with Bilberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skyr, Blueberry with Bilberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skyr, Blueberry with Bilberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skyr, Blueberry with Bilberry provides energy.

Provides energy in Skyr, Blueberry with Bilberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skyr, Blueberry with Bilberry supports muscle growth and strength.

Supports muscle growth and strength in Skyr, Blueberry with Bilberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skyr, Blueberry with Bilberry helps in weight management.

Helps in weight management in Skyr, Blueberry with Bilberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skyr, Blueberry with Bilberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skyr, Blueberry with Bilberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skyr, Blueberry with Bilberry supports bone health.

Supports bone health in Skyr, Blueberry with Bilberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skyr, Blueberry with Bilberry improves skin, hair, and nails.

Improves skin, hair, and nails in Skyr, Blueberry with Bilberry is essential for the health and growth of hair, skin, and nails.

Protein in Skyr, Blueberry with Bilberry regulates blood sugar levels.

Regulates blood sugar levels in Skyr, Blueberry with Bilberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Skyr, Blueberry with Bilberry supports bone health.

Calcium in Skyr, Blueberry with Bilberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Skyr, Blueberry with Bilberry supports muscle function.

Calcium in Skyr, Blueberry with Bilberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Skyr, Blueberry with Bilberry supports heart health.

Calcium in Skyr, Blueberry with Bilberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Skyr, Blueberry with Bilberry supports nerve transmission.

Calcium in Skyr, Blueberry with Bilberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Skyr, Blueberry with Bilberry supports blood clotting.

Calcium in Skyr, Blueberry with Bilberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Skyr, Blueberry with Bilberry supports hormonal secretion.

Calcium in Skyr, Blueberry with Bilberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Skyr, Blueberry with Bilberry supports weight management.

Calcium in Skyr, Blueberry with Bilberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Skyr, Blueberry with Bilberry supports dental health.

Calcium in Skyr, Blueberry with Bilberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Skyr, Blueberry with Bilberry supports blood pressure regulation.

Calcium in Skyr, Blueberry with Bilberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Skyr, Blueberry with Bilberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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