Cheez it water biscuits
Common Food
8.91
% from protein44.85
% from carbs44.85
% from fatNutrition Facts
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Cheez it water biscuits Nutrients FAQs
Nutrients
- Vitamin A:Cheez it water biscuits has 100.2 IU of Vitamin A.
- Vitamin B-6:Cheez it water biscuits has 0.009 mg of Vitamin B-6.
- Cheez it water biscuits has 44.1mg of Calcium.
- Cheez it water biscuits has 225.9mg of Sodium, Na.
- Cheez it water biscuits has 29.1mg of Potassium, K.
- Cheez it water biscuits has 1.17mg of Iron.
What is the calorie content of Cheez it water biscuits?
A typical serving 30 grams (30 grams) of Cheez it water biscuits contains approximately 152 calories.
You can check the exact calorie content by logging Cheez it water biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheez it water biscuits have?
The amount of fat in Cheez it water biscuits depends on the ingredients and preparation method. On average, one serving 30 grams (30 grams) of Cheez it water biscuits contains approximately 7.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheez it water biscuits have?
The protein content in Cheez it water biscuits depends on the ingredients exists in it. On average, 30 grams (30 grams) of Cheez it water biscuits contains approximately 3.42 grams of protein.
Know your exact protein requirement and how much protein you get from Cheez it water biscuits, Download Nutribit app for healthier you!
How much sugar does a Cheez it water biscuits have?
On average, 30 grams (30 grams) contains about 0.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheez it water biscuits.
How Much carbohydrates (carbs) is in Cheez it water biscuits?
The amount of carbohydrates (carbs) in Cheez it water biscuits depends on its serving size and preparation. On average, 30 grams (30 grams) contains about 17.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheez it water biscuits.
How Much Fiber is in Cheez it water biscuits?
Cheez it water biscuits contains approximately 0.72 grams of fiber in 30 grams (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheez it water biscuits for healthier you!
What vitamins and minerals are in a Cheez it water biscuits?
Vitamins in Cheez it water biscuits:
Cheez it water biscuits contains following minerals:
General
Does Cheez it water biscuits contain caffeine?
Cheez it water biscuits does not contain any caffeine.
Does Cheez it water biscuits contain alcohol?
Cheez it water biscuits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheez it water biscuits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheez it water biscuits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheez it water biscuits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheez it water biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheez it water biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheez it water biscuits for free?
Yes! Since Cheez it water biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheez it water biscuits with water tracking feature?
Nutribit automatically calculates the water content of Cheez it water biscuits and adds it to your daily hydration log. Simply log Cheez it water biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheez it water biscuits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheez it water biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheez it water biscuits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheez it water biscuits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheez it water biscuits
How to burn 152 calories?
The amount of exercise required to burn off 30 grams Cheez it water biscuits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.