Cheeze water biscuits
Common Food
9
% from protein48.9
% from carbs48.9
% from fatNutrition Facts
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Cheeze water biscuits Nutrients FAQs
Nutrients
- Vitamin A:Cheeze water biscuits has 96.72 IU of Vitamin A.
- Vitamin B-12:Cheeze water biscuits has 0.2108 UG of Vitamin B-12.
- Vitamin B-6:Cheeze water biscuits has 0.1054 mg of Vitamin B-6.
- Vitamin D:Cheeze water biscuits has 0.62 IU of Vitamin D.
- Cheeze water biscuits has 84.32mg of Calcium.
- Cheeze water biscuits has 603.26mg of Sodium, Na.
- Cheeze water biscuits has 96.72mg of Potassium, K.
- Cheeze water biscuits has 3.0256mg of Iron.
What is the calorie content of Cheeze water biscuits?
A typical serving 62 grams (62 grams) of Cheeze water biscuits contains approximately 303 calories.
You can check the exact calorie content by logging Cheeze water biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheeze water biscuits have?
The amount of fat in Cheeze water biscuits depends on the ingredients and preparation method. On average, one serving 62 grams (62 grams) of Cheeze water biscuits contains approximately 14.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheeze water biscuits have?
The protein content in Cheeze water biscuits depends on the ingredients exists in it. On average, 62 grams (62 grams) of Cheeze water biscuits contains approximately 6.78 grams of protein.
Know your exact protein requirement and how much protein you get from Cheeze water biscuits, Download Nutribit app for healthier you!
How much sugar does a Cheeze water biscuits have?
On average, 62 grams (62 grams) contains about 2.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheeze water biscuits.
How Much carbohydrates (carbs) is in Cheeze water biscuits?
The amount of carbohydrates (carbs) in Cheeze water biscuits depends on its serving size and preparation. On average, 62 grams (62 grams) contains about 36.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheeze water biscuits.
How Much Fiber is in Cheeze water biscuits?
Cheeze water biscuits contains approximately 1.43 grams of fiber in 62 grams (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheeze water biscuits for healthier you!
What vitamins and minerals are in a Cheeze water biscuits?
Vitamins in Cheeze water biscuits:
Cheeze water biscuits contains following minerals:
General
Does Cheeze water biscuits contain caffeine?
Cheeze water biscuits does not contain any caffeine.
Does Cheeze water biscuits contain alcohol?
Cheeze water biscuits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheeze water biscuits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeze water biscuits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheeze water biscuits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheeze water biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeze water biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheeze water biscuits for free?
Yes! Since Cheeze water biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheeze water biscuits with water tracking feature?
Nutribit automatically calculates the water content of Cheeze water biscuits and adds it to your daily hydration log. Simply log Cheeze water biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheeze water biscuits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheeze water biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheeze water biscuits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheeze water biscuits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheeze water biscuits
Folate in Cheeze water biscuits supports DNA synthesis.
Vitamin B9 in Cheeze water biscuits is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cheeze water biscuits promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cheeze water biscuits intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cheeze water biscuits helps prevent anemia.
Folate in Cheeze water biscuits helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cheeze water biscuits supports heart health.
Vitamin B9 in Cheeze water biscuits helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cheeze water biscuits improves brain function.
Folate in Cheeze water biscuits plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cheeze water biscuits boosts immune function.
Adequate Boosts Immune Function in Cheeze water biscuits supports immune function by helping in the production of white blood cells.
Folate in Cheeze water biscuits promotes healthy skin and hair.
Vitamin B9 in Cheeze water biscuits aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cheeze water biscuits regulates mood and mental health.
Folate in Cheeze water biscuits helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cheeze water biscuits supports digestive health.
Folate in Cheeze water biscuits promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Cheeze water biscuits supports antioxidant protection.
Antioxidant Protection in Cheeze water biscuits helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cheeze water biscuits supports thyroid function.
Thyroid Function in Cheeze water biscuits helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cheeze water biscuits supports immune system health.
Immune System Support in Cheeze water biscuits enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cheeze water biscuits supports heart health.
Heart Health in Cheeze water biscuits helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cheeze water biscuits supports cancer prevention.
Cancer Prevention in Cheeze water biscuits helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cheeze water biscuits supports cognitive function.
Cognitive Function in Cheeze water biscuits may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cheeze water biscuits supports skin health.
Skin Health in Cheeze water biscuits helps protect the skin from UV damage and supports wound healing.
Selenium in Cheeze water biscuits supports reproductive health.
Reproductive Health in Cheeze water biscuits regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cheeze water biscuits provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cheeze water biscuits helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cheeze water biscuits supports fluid balance.
Maintains Fluid Balance in Cheeze water biscuits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheeze water biscuits supports nerve function.
Supports Nerve Function in Cheeze water biscuits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheeze water biscuits helps regulate blood pressure.
Regulates Blood Pressure in Cheeze water biscuits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheeze water biscuits supports muscle function.
Aids Muscle Function in Cheeze water biscuits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheeze water biscuits aids nutrient absorption.
Improves Nutrient Absorption in Cheeze water biscuits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheeze water biscuits helps balance pH levels.
Balances pH Levels in Cheeze water biscuits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheeze water biscuits supports bone health.
Supports Bone Health in Cheeze water biscuits helps retain calcium and prevent the loss of bone density over time.
How to burn 303 calories?
The amount of exercise required to burn off 62 grams Cheeze water biscuits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.