Chicory

Common Food

Total Energy

9

kcal

74.34

% from carbs

17.7

% from protein

7.96

% from fats

In 53 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

1.1mg

Potassium, K

111.8mg

2.4%

Total Carbohydrates

2.1g

0.8%

Fiber

1.6g

5.9%

Protein

0.5g

1%

Water

50.1g

Ash

0.2g

Energy

37.6kJ

Calcium, Ca

10.1mg

Iron, Fe

0.1mg

Magnesium, Mg

5.3mg

Phosphorus, P

13.8mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin A, IU

15.4IU

Vitamin A, RAE

0.5UG

Vitamin C, total ascorbic acid

1.5mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Folate, total

19.6UG

Folate, food

19.6UG

Folate, DFE

19.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicory

A typical serving 53 grams of Chicory (53 grams) contains approximately 9.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicory depends on the ingredients and preparation method. On average, one serving 53 grams (53 grams) of Chicory contains approximately 0.053 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicory depends on the ingredients exists in it. On average, 53 grams of Chicory (about 53 grams) contains approximately 0.477 grams of protein.

On average, 53 grams (about 53 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 53 grams (about 53 grams) contains about 2.12 grams of carbohydrates.

Chicory contains approximately 1.643 grams of fiber in 53 grams (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicory Coffee

Secret Squirrel

90 kcal

Mushroom Chicory

Ryze

23 kcal

Red chicory

Common Food

9 kcal

White chicory

Common Food

9 kcal

Coffee & Chicory

Luzianne

2 kcal

Ground Coffee & Chicory

Community Coffee

2 kcal

Chicory & Coffee Essence

Camp

193 kcal

Coffee and Chicory

French Market

2 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Spicy Espresso, Chicory Stout

Dogfish Head

170 kcal

Cold-Brew Chicory Coffee

Chameleon Cold-Brew

35 kcal

Chicory & Vanilla Coffee Kombucha

Big Easy Bucha

30 kcal

Instant Coffee & Roasted Chicory

Bru

5 kcal

Coffee & Chicory, Regular Grind

Swiss Miss

2 kcal

Snickerdoodle Chicory Herbal Coffee

Teeccino

25 kcal

100% Pure Chicory Ground

Community Coffee

7 kcal

Decaffeinated Ground Coffee & Chicory

Community Coffee

4 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

How to burn 9 calories?

The amount of exercise required to burn off 53 grams Chicory

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.