White chicory

Common Food

17.7

% from protein

78.16

% from carbs

78.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 0.7 kJ

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Phenylalanine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

White chicory Nutrients FAQs

Nutrients

What is the calorie content of White chicory?

A typical serving 53 grams (53 grams) of White chicory contains approximately 9 calories.

You can check the exact calorie content by logging White chicory in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White chicory have?

The amount of fat in White chicory depends on the ingredients and preparation method. On average, one serving 53 grams (53 grams) of White chicory contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White chicory have?

The protein content in White chicory depends on the ingredients exists in it. On average, 53 grams (53 grams) of White chicory contains approximately 0.48 grams of protein.

Know your exact protein requirement and how much protein you get from White chicory, Download Nutribit app for healthier you!

How much sugar does a White chicory have?

On average, 53 grams (53 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White chicory.

How Much carbohydrates (carbs) is in White chicory?

The amount of carbohydrates (carbs) in White chicory depends on its serving size and preparation. On average, 53 grams (53 grams) contains about 2.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from White chicory.

How Much Fiber is in White chicory?

White chicory contains approximately 1.64 grams of fiber in 53 grams (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White chicory for healthier you!

What vitamins and minerals are in a White chicory?

Vitamins in White chicory:

  • Vitamin A:White chicory has 15.37 IU of Vitamin A.
  • Vitamin B-6:White chicory has 0.0223 mg of Vitamin B-6.
  • Vitamin C:White chicory has 1.484 mg of Vitamin C.

White chicory contains following minerals:

  • White chicory has 10.07mg of Calcium.
  • White chicory has 1.06mg of Sodium, Na.
  • White chicory has 111.83mg of Potassium, K.
  • White chicory has 0.1272mg of Iron.

General

Does White chicory contain caffeine?

White chicory does not contain any caffeine.

Does White chicory contain alcohol?

White chicory does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White chicory?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White chicory and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White chicory quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White chicory in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White chicory and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White chicory for free?

Yes absolutely, Since White chicory does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White chicory with water tracking feature?

White chicory does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White chicory as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White chicory and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White chicory nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White chicory data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White chicory

How to burn 9 calories?

The amount of exercise required to burn off 53 grams White chicory

Set Your Weight

233 steps

Average 2.3 ft stride

2 mins walk

5 km/hr or 3 mph

1 mins run

9 km/hr or 6 mph

2 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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