Red chicory

Common Food

17.7

% from protein

78.16

% from carbs

78.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 0.7 kJ

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Phenylalanine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Red chicory Nutrients FAQs

Nutrients

What is the calorie content of Red chicory?

A typical serving 53 grams (53 grams) of Red chicory contains approximately 9 calories.

You can check the exact calorie content by logging Red chicory in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red chicory have?

The amount of fat in Red chicory depends on the ingredients and preparation method. On average, one serving 53 grams (53 grams) of Red chicory contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red chicory have?

The protein content in Red chicory depends on the ingredients exists in it. On average, 53 grams (53 grams) of Red chicory contains approximately 0.48 grams of protein.

Know your exact protein requirement and how much protein you get from Red chicory, Download Nutribit app for healthier you!

How much sugar does a Red chicory have?

On average, 53 grams (53 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red chicory.

How Much carbohydrates (carbs) is in Red chicory?

The amount of carbohydrates (carbs) in Red chicory depends on its serving size and preparation. On average, 53 grams (53 grams) contains about 2.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red chicory.

How Much Fiber is in Red chicory?

Red chicory contains approximately 1.64 grams of fiber in 53 grams (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red chicory for healthier you!

What vitamins and minerals are in a Red chicory?

Vitamins in Red chicory:

  • Vitamin A:Red chicory has 15.37 IU of Vitamin A.
  • Vitamin B-6:Red chicory has 0.0223 mg of Vitamin B-6.
  • Vitamin C:Red chicory has 1.484 mg of Vitamin C.

Red chicory contains following minerals:

  • Red chicory has 10.07mg of Calcium.
  • Red chicory has 1.06mg of Sodium, Na.
  • Red chicory has 111.83mg of Potassium, K.
  • Red chicory has 0.1272mg of Iron.

General

Does Red chicory contain caffeine?

Red chicory does not contain any caffeine.

Does Red chicory contain alcohol?

Red chicory does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red chicory?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red chicory and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red chicory quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red chicory in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red chicory and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red chicory for free?

Yes absolutely, Since Red chicory does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red chicory with water tracking feature?

Red chicory does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Red chicory as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red chicory and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red chicory nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red chicory data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red chicory

How to burn 9 calories?

The amount of exercise required to burn off 53 grams Red chicory

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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