Chips with chili

Common Food

Total Energy

366.6

kcal

47.92

% from carbs

7.73

% from protein

44.35

% from fats

In 148 g

% daily value

Total Fat

18.1g

27.8%

Saturated

3.4g

17.1%

Trans Fats

0.1g

Polyunsaturated

5.6g

Monounsaturated

7.1g

Cholesterol

10.3mg

3.4%

Sodium, Na

409.4mg

17.8%

Potassium, K

663.6mg

14.1%

Total Carbohydrates

44g

16%

Fiber

4g

14.3%

Sugars

0.8g

1.7%

Starch

1.6g

Protein

7.1g

14.2%

Water

76.3g

Ash

2.6g

Sucrose

0.3g

Fructose

0.2g

Energy

1533.9kJ

Calcium, Ca

32.5mg

Iron, Fe

1.8mg

Magnesium, Mg

44.4mg

Phosphorus, P

161.4mg

Zinc, Zn

1mg

Copper, Cu

0.2mg

Manganese, Mn

0.4mg

Selenium, Se

4.1UG

Vitamin A, IU

133IU

Vitamin A, RAE

6.9UG

Carotene, beta

67.7UG

Carotene, alpha

9.3UG

Vitamin E (alpha-tocopherol)

1.9mg

Vitamin D (D2 + D3), International Units

1.5IU

Cryptoxanthin, beta

14.7UG

Lycopene

121.7UG

Lutein + zeaxanthin

34.6UG

Tocopherol, gamma

3.6mg

Tocopherol, delta

0.9mg

Tocotrienol, beta

0.1mg

Vitamin C, total ascorbic acid

5.5mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

3.6mg

Pantothenic acid

0.7mg

Vitamin B-6

0.4mg

Folate, total

33.6UG

Vitamin B-12

0.5UG

Choline, total

57.1mg

Vitamin K (Dihydrophylloquinone)

42.3UG

Vitamin K (phylloquinone)

12.2UG

Folate, food

33.6UG

Folate, DFE

33.6UG

Betaine

0.4mg

Threonine

0.2g

Isoleucine

0.1g

Leucine

0.3g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.3g

Aspartic acid

0.3g

Glutamic acid

0.6g

Glycine

0.3g

Proline

0.2g

Serine

0.2g

SFA 4:0

0.1g

SFA 14:0

0.1g

SFA 16:0

1.8g

SFA 18:0

1.2g

SFA 20:0

0.1g

MUFA 18:1

6.8g

PUFA 18:2

5.1g

PUFA 18:3

0.5g

MUFA 16:1

0.1g

MUFA 20:1

0.1g

MUFA 18:1 c

5.7g

PUFA 18:2 n-6 c,c

4.8g

PUFA 18:3 n-3 c,c,c (ALA)

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chips with chili

A typical serving 148 grams of Chips with chili (148 grams) contains approximately 366.5611 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chips with chili depends on the ingredients and preparation method. On average, one serving 148 grams (148 grams) of Chips with chili contains approximately 18.0562 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chips with chili depends on the ingredients exists in it. On average, 148 grams of Chips with chili (about 148 grams) contains approximately 7.0883 grams of protein.

On average, 148 grams (about 148 grams) contains about 0.8366 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 148 grams (about 148 grams) contains about 43.9893 grams of carbohydrates.

Chips with chili contains approximately 4.0046 grams of fiber in 148 grams (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 367 calories?

The amount of exercise required to burn off 148 grams Chips with chili

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.