Chili Garlic Chips

Snack, Spicy, Garlicky

Total Energy

160

kcal

46.51

% from carbs

11.63

% from protein

41.86

% from fats

In 30 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

270mg

11.7%

Potassium, K

220mg

4.7%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

12g

Protein

5g

10%

Water

6g

Glucose

1.5g

Sucrose

3g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1.5MG_ATE

Biotin

3UG

Folic acid

1UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili Garlic Chips

A typical serving 1 serving of Chili Garlic Chips (30 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili Garlic Chips depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Chili Garlic Chips contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili Garlic Chips depends on the ingredients exists in it. On average, 1 serving of Chili Garlic Chips (about 30 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 20 grams of carbohydrates.

Chili Garlic Chips contains approximately 2 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 serving Chili Garlic Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.