Coconut crisp
Common Food
2.86
% from protein36.75
% from carbs36.75
% from fatNutrition Facts
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Coconut crisp Nutrients FAQs
Nutrients
- Vitamin B-6:Coconut crisp has 0.051 mg of Vitamin B-6.
- Vitamin C:Coconut crisp has 0.255 mg of Vitamin C.
- Coconut crisp has 4.6308mg of Calcium.
- Coconut crisp has 169.1836mg of Sodium, Na.
- Coconut crisp has 92.5636mg of Potassium, K.
- Coconut crisp has 0.5713mg of Iron.
What is the calorie content of Coconut crisp?
A typical serving 28.42 grams (28.42 grams) of Coconut crisp contains approximately 155 calories.
You can check the exact calorie content by logging Coconut crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut crisp have?
The amount of fat in Coconut crisp depends on the ingredients and preparation method. On average, one serving 28.42 grams (28.42 grams) of Coconut crisp contains approximately 10.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut crisp have?
The protein content in Coconut crisp depends on the ingredients exists in it. On average, 28.42 grams (28.42 grams) of Coconut crisp contains approximately 1.17 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut crisp, Download Nutribit app for healthier you!
How much sugar does a Coconut crisp have?
On average, 28.42 grams (28.42 grams) contains about 12.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut crisp.
How Much carbohydrates (carbs) is in Coconut crisp?
The amount of carbohydrates (carbs) in Coconut crisp depends on its serving size and preparation. On average, 28.42 grams (28.42 grams) contains about 15.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut crisp.
How Much Fiber is in Coconut crisp?
Coconut crisp contains approximately 2.77 grams of fiber in 28.42 grams (28.42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut crisp for healthier you!
What vitamins and minerals are in a Coconut crisp?
Vitamins in Coconut crisp:
Coconut crisp contains following minerals:
General
Does Coconut crisp contain caffeine?
Coconut crisp does not contain any caffeine.
Does Coconut crisp contain alcohol?
Coconut crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut crisp for free?
Yes! Since Coconut crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut crisp with water tracking feature?
Nutribit automatically calculates the water content of Coconut crisp and adds it to your daily hydration log. Simply log Coconut crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut crisp
How to burn 155 calories?
The amount of exercise required to burn off 28.42 grams Coconut crisp
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.