Coconut Oatmeal Crisp
General Mills
8.16
% from protein73.47
% from carbs73.47
% from fatNutrition Facts
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Coconut Oatmeal Crisp Nutrients FAQs
Nutrients
- Coconut Oatmeal Crisp has 20mg of Calcium.
- Coconut Oatmeal Crisp has 115mg of Sodium, Na.
- Coconut Oatmeal Crisp has 9mg of Iron.
What is the calorie content of Coconut Oatmeal Crisp?
A typical serving 1 serving (58 grams) of Coconut Oatmeal Crisp contains approximately 240 calories.
You can check the exact calorie content by logging Coconut Oatmeal Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Oatmeal Crisp have?
The amount of fat in Coconut Oatmeal Crisp depends on the ingredients and preparation method. On average, one serving 1 serving (58 grams) of Coconut Oatmeal Crisp contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Oatmeal Crisp have?
The protein content in Coconut Oatmeal Crisp depends on the ingredients exists in it. On average, 1 serving (58 grams) of Coconut Oatmeal Crisp contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Oatmeal Crisp, Download Nutribit app for healthier you!
How much sugar does a Coconut Oatmeal Crisp have?
On average, 1 serving (58 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Oatmeal Crisp.
How Much carbohydrates (carbs) is in Coconut Oatmeal Crisp?
The amount of carbohydrates (carbs) in Coconut Oatmeal Crisp depends on its serving size and preparation. On average, 1 serving (58 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Oatmeal Crisp.
How Much Fiber is in Coconut Oatmeal Crisp?
Coconut Oatmeal Crisp contains approximately 5 grams of fiber in 1 serving (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Oatmeal Crisp for healthier you!
What vitamins and minerals are in a Coconut Oatmeal Crisp?
Coconut Oatmeal Crisp contains following minerals:
General
Does Coconut Oatmeal Crisp contain caffeine?
Coconut Oatmeal Crisp does not contain any caffeine.
Does Coconut Oatmeal Crisp contain alcohol?
Coconut Oatmeal Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Oatmeal Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Oatmeal Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Oatmeal Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Oatmeal Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Oatmeal Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Oatmeal Crisp for free?
Yes! Since Coconut Oatmeal Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Oatmeal Crisp with water tracking feature?
Nutribit automatically calculates the water content of Coconut Oatmeal Crisp and adds it to your daily hydration log. Simply log Coconut Oatmeal Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Oatmeal Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Oatmeal Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Oatmeal Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Oatmeal Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Oatmeal Crisp
Total Carbohydrates in Coconut Oatmeal Crisp provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coconut Oatmeal Crisp are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coconut Oatmeal Crisp supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coconut Oatmeal Crisp aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coconut Oatmeal Crisp helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coconut Oatmeal Crisp help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coconut Oatmeal Crisp helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coconut Oatmeal Crisp can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coconut Oatmeal Crisp aids weight management by helping you feel full longer.
Fiber-rich carbs from Coconut Oatmeal Crisp help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coconut Oatmeal Crisp enhances brain function and helps improve memory and focus.
Glucose from Coconut Oatmeal Crisp is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coconut Oatmeal Crisp boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coconut Oatmeal Crisp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coconut Oatmeal Crisp promotes gut health by feeding beneficial gut bacteria.
Fiber in Coconut Oatmeal Crisp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coconut Oatmeal Crisp improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coconut Oatmeal Crisp support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coconut Oatmeal Crisp helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coconut Oatmeal Crisp, help regulate blood pressure and reduce hypertension risk.
Fiber in Coconut Oatmeal Crisp supports digestion.
Fiber in Coconut Oatmeal Crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Oatmeal Crisp supports heart health.
Soluble fiber in Coconut Oatmeal Crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Oatmeal Crisp aids in weight management.
Fiber-rich foods in Coconut Oatmeal Crisp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Oatmeal Crisp regulates blood sugar.
Fiber in Coconut Oatmeal Crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Oatmeal Crisp promotes gut health.
Fiber in Coconut Oatmeal Crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Oatmeal Crisp lowers the risk of colon cancer.
A high-fiber diet from Coconut Oatmeal Crisp is linked to a reduced risk of colon cancer.
Fiber in Coconut Oatmeal Crisp improves skin health.
Fiber in Coconut Oatmeal Crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coconut Oatmeal Crisp helps lower blood pressure.
Adequate fiber in Coconut Oatmeal Crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Oatmeal Crisp boosts immune function.
Fiber in Coconut Oatmeal Crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Oatmeal Crisp reduces the risk of type 2 diabetes.
Fiber in Coconut Oatmeal Crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Coconut Oatmeal Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.