Coriander sauce

Common Food

0.3

% from protein

5.95

% from carbs

5.95

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.6
% Daily value*
Total Fat 0.5 g
0.7%
Saturated 0.1 g
0.3%
Trans Fats 0 g
Polyunsaturated 0.1 g
Monounsaturated 0.4 g
Sodium, Na 2.9 mg
0.1%
Potassium, K 0.6 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0 g
0.1%
Starch 0 g
Protein 0 g
0%
Water 0.4 g
Vitamin A 2.6 IU
Retinol 0 UG
Vitamin A, RAE 0.1 UG
Carotene, beta 1.5 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.3 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.1 UG
Folic acid 0 UG
Folate, food 0.1 UG
Folate, DFE 0.1 UG
Vitamin B-12 0 UG
Choline, total 0 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.4 UG
Calcium 0.1 mg
Iron 0 mg
Magnesium 0 mg
Phosphorus, P 0.1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 19 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.3 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 1.1 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Coriander sauce Nutrients FAQs

Nutrients

What is the calorie content of Coriander sauce?

A typical serving 223.66 grams (223.66 grams) of Coriander sauce contains approximately 1018 calories.

You can check the exact calorie content by logging Coriander sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coriander sauce have?

The amount of fat in Coriander sauce depends on the ingredients and preparation method. On average, one serving 223.66 grams (223.66 grams) of Coriander sauce contains approximately 108.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coriander sauce have?

The protein content in Coriander sauce depends on the ingredients exists in it. On average, 223.66 grams (223.66 grams) of Coriander sauce contains approximately 0.77 grams of protein.

Know your exact protein requirement and how much protein you get from Coriander sauce, Download Nutribit app for healthier you!

How much sugar does a Coriander sauce have?

On average, 223.66 grams (223.66 grams) contains about 9.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coriander sauce.

How Much carbohydrates (carbs) is in Coriander sauce?

The amount of carbohydrates (carbs) in Coriander sauce depends on its serving size and preparation. On average, 223.66 grams (223.66 grams) contains about 15.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coriander sauce.

How Much Fiber is in Coriander sauce?

Coriander sauce contains approximately 0.68 grams of fiber in 223.66 grams (223.66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coriander sauce for healthier you!

What vitamins and minerals are in a Coriander sauce?

Vitamins in Coriander sauce:

  • Vitamin A:Coriander sauce has 574.601 IU of Vitamin A.
  • Vitamin B-6:Coriander sauce has 0.0784 mg of Vitamin B-6.
  • Vitamin C:Coriander sauce has 21.2577 mg of Vitamin C.

Coriander sauce contains following minerals:

  • Coriander sauce has 32.4112mg of Calcium.
  • Coriander sauce has 643.0841mg of Sodium, Na.
  • Coriander sauce has 144.1757mg of Potassium, K.
  • Coriander sauce has 0.9923mg of Iron.

General

Does Coriander sauce contain caffeine?

Coriander sauce does not contain any caffeine.

Does Coriander sauce contain alcohol?

Coriander sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coriander sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coriander sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coriander sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coriander sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coriander sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coriander sauce for free?

Yes! Since Coriander sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coriander sauce with water tracking feature?

Nutribit automatically calculates the water content of Coriander sauce and adds it to your daily hydration log. Simply log Coriander sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coriander sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coriander sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coriander sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coriander sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coriander sauce

Sodium, Na in Coriander sauce supports fluid balance.

Maintains Fluid Balance in Coriander sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coriander sauce supports nerve function.

Supports Nerve Function in Coriander sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coriander sauce helps regulate blood pressure.

Regulates Blood Pressure in Coriander sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coriander sauce supports muscle function.

Aids Muscle Function in Coriander sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coriander sauce aids nutrient absorption.

Improves Nutrient Absorption in Coriander sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coriander sauce helps balance pH levels.

Balances pH Levels in Coriander sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coriander sauce supports bone health.

Supports Bone Health in Coriander sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 1018 calories?

The amount of exercise required to burn off 223.66 grams Coriander sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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