Prawn with coriander lime sauce

Common Food

21.45

% from protein

11.72

% from carbs

11.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 20.4 mg
0.9%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 15.9 IU

Retinol 0.3 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 8.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 8.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.5 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Prawn with coriander lime sauce Nutrients FAQs

Nutrients

What is the calorie content of Prawn with coriander lime sauce?

A typical serving 145 grams (145 grams) of Prawn with coriander lime sauce contains approximately 258 calories.

You can check the exact calorie content by logging Prawn with coriander lime sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn with coriander lime sauce have?

The amount of fat in Prawn with coriander lime sauce depends on the ingredients and preparation method. On average, one serving 145 grams (145 grams) of Prawn with coriander lime sauce contains approximately 19.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn with coriander lime sauce have?

The protein content in Prawn with coriander lime sauce depends on the ingredients exists in it. On average, 145 grams (145 grams) of Prawn with coriander lime sauce contains approximately 14.16 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn with coriander lime sauce, Download Nutribit app for healthier you!

How much sugar does a Prawn with coriander lime sauce have?

On average, 145 grams (145 grams) contains about 0.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn with coriander lime sauce.

How Much carbohydrates (carbs) is in Prawn with coriander lime sauce?

The amount of carbohydrates (carbs) in Prawn with coriander lime sauce depends on its serving size and preparation. On average, 145 grams (145 grams) contains about 7.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn with coriander lime sauce.

How Much Fiber is in Prawn with coriander lime sauce?

Prawn with coriander lime sauce contains approximately 1.38 grams of fiber in 145 grams (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn with coriander lime sauce for healthier you!

What vitamins and minerals are in a Prawn with coriander lime sauce?

Vitamins in Prawn with coriander lime sauce:

  • Vitamin A:Prawn with coriander lime sauce has 2300.9462 IU of Vitamin A.
  • Vitamin B-12:Prawn with coriander lime sauce has 0.9317 UG of Vitamin B-12.
  • Vitamin B-6:Prawn with coriander lime sauce has 0.2533 mg of Vitamin B-6.
  • Vitamin C:Prawn with coriander lime sauce has 40.1493 mg of Vitamin C.
  • Vitamin D:Prawn with coriander lime sauce has 2.2452 IU of Vitamin D.
  • Vitamin K:Prawn with coriander lime sauce has 0.2245 UG of Vitamin K.

Prawn with coriander lime sauce contains following minerals:

  • Prawn with coriander lime sauce has 105.5438mg of Calcium.
  • Prawn with coriander lime sauce has 2954.0669mg of Sodium, Na.
  • Prawn with coriander lime sauce has 315.3091mg of Potassium, K.
  • Prawn with coriander lime sauce has 1.9275mg of Iron.

General

Does Prawn with coriander lime sauce contain caffeine?

Prawn with coriander lime sauce does not contain any caffeine.

Does Prawn with coriander lime sauce contain alcohol?

Prawn with coriander lime sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn with coriander lime sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn with coriander lime sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn with coriander lime sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn with coriander lime sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn with coriander lime sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn with coriander lime sauce for free?

Yes! Since Prawn with coriander lime sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn with coriander lime sauce with water tracking feature?

Nutribit automatically calculates the water content of Prawn with coriander lime sauce and adds it to your daily hydration log. Simply log Prawn with coriander lime sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn with coriander lime sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn with coriander lime sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn with coriander lime sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn with coriander lime sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn with coriander lime sauce

Protein, Vitamin A and Vitamin B-12 in Prawn with coriander lime sauce supports bone health.

  • Protein in Prawn with coriander lime sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Prawn with coriander lime sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Prawn with coriander lime sauce is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Prawn with coriander lime sauce supports building and repairing tissues.

Builds and repairs tissues in Prawn with coriander lime sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn with coriander lime sauce supports immune function.

Supports immune function in Prawn with coriander lime sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn with coriander lime sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn with coriander lime sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn with coriander lime sauce provides energy.

Provides energy in Prawn with coriander lime sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn with coriander lime sauce supports muscle growth and strength.

Supports muscle growth and strength in Prawn with coriander lime sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn with coriander lime sauce helps in weight management.

Helps in weight management in Prawn with coriander lime sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn with coriander lime sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn with coriander lime sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn with coriander lime sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn with coriander lime sauce is essential for the health and growth of hair, skin, and nails.

Protein in Prawn with coriander lime sauce regulates blood sugar levels.

Regulates blood sugar levels in Prawn with coriander lime sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Prawn with coriander lime sauce supports eye health.

Vitamin A in Prawn with coriander lime sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Prawn with coriander lime sauce boosts immune function.

Vitamin A in Prawn with coriander lime sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Prawn with coriander lime sauce promotes healthy skin.

Vitamin A in Prawn with coriander lime sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Prawn with coriander lime sauce enhances reproductive health.

Vitamin A in Prawn with coriander lime sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Prawn with coriander lime sauce reduces the risk of certain cancers.

Vitamin A in Prawn with coriander lime sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Prawn with coriander lime sauce promotes healthy development during pregnancy.

Vitamin A in Prawn with coriander lime sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Prawn with coriander lime sauce maintains healthy mucous membranes.

Vitamin A in Prawn with coriander lime sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Prawn with coriander lime sauce improves wound healing.

Vitamin A in Prawn with coriander lime sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Prawn with coriander lime sauce may reduce the risk of macular degeneration.

Vitamin A in Prawn with coriander lime sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Prawn with coriander lime sauce supports red blood cell production

Vitamin B12 in Prawn with coriander lime sauce plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Prawn with coriander lime sauce boosts energy levels

Vitamin B12 in Prawn with coriander lime sauce aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Prawn with coriander lime sauce promotes brain health

Vitamin B12 in Prawn with coriander lime sauce supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Prawn with coriander lime sauce aids in DNA synthesis

Vitamin B12 in Prawn with coriander lime sauce is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Prawn with coriander lime sauce improves mood and mental health

Vitamin B12 in Prawn with coriander lime sauce helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Prawn with coriander lime sauce maintains healthy skin, hair, and nails

Vitamin B12 in Prawn with coriander lime sauce contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Prawn with coriander lime sauce prevents birth defects

Vitamin B12 in Prawn with coriander lime sauce during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Prawn with coriander lime sauce reduces risk of macular degeneration

Vitamin B12 in Prawn with coriander lime sauce lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Prawn with coriander lime sauce supports cardiovascular health

Vitamin B12 in Prawn with coriander lime sauce helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Prawn with coriander lime sauce supports antioxidant protection.

Antioxidant Protection in Prawn with coriander lime sauce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Prawn with coriander lime sauce supports thyroid function.

Thyroid Function in Prawn with coriander lime sauce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Prawn with coriander lime sauce supports immune system health.

Immune System Support in Prawn with coriander lime sauce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Prawn with coriander lime sauce supports heart health.

Heart Health in Prawn with coriander lime sauce helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Prawn with coriander lime sauce supports cancer prevention.

Cancer Prevention in Prawn with coriander lime sauce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Prawn with coriander lime sauce supports cognitive function.

Cognitive Function in Prawn with coriander lime sauce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Prawn with coriander lime sauce supports skin health.

Skin Health in Prawn with coriander lime sauce helps protect the skin from UV damage and supports wound healing.

Selenium in Prawn with coriander lime sauce supports reproductive health.

Reproductive Health in Prawn with coriander lime sauce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Prawn with coriander lime sauce provides anti-inflammatory effects.

Anti-Inflammatory Effects in Prawn with coriander lime sauce helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Prawn with coriander lime sauce supports fluid balance.

Maintains Fluid Balance in Prawn with coriander lime sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn with coriander lime sauce supports nerve function.

Supports Nerve Function in Prawn with coriander lime sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn with coriander lime sauce helps regulate blood pressure.

Regulates Blood Pressure in Prawn with coriander lime sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn with coriander lime sauce supports muscle function.

Aids Muscle Function in Prawn with coriander lime sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prawn with coriander lime sauce aids nutrient absorption.

Improves Nutrient Absorption in Prawn with coriander lime sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn with coriander lime sauce helps balance pH levels.

Balances pH Levels in Prawn with coriander lime sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prawn with coriander lime sauce supports bone health.

Supports Bone Health in Prawn with coriander lime sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 258 calories?

The amount of exercise required to burn off 145 grams Prawn with coriander lime sauce

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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