Crisp dips

Common Food

5.13

% from protein

12.76

% from carbs

12.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 2.8 mg
0.1%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 5.6 IU

Retinol 1.2 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Crisp dips Nutrients FAQs

Nutrients

What is the calorie content of Crisp dips?

A typical serving 30 grams (30 grams) of Crisp dips contains approximately 59 calories.

You can check the exact calorie content by logging Crisp dips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crisp dips have?

The amount of fat in Crisp dips depends on the ingredients and preparation method. On average, one serving 30 grams (30 grams) of Crisp dips contains approximately 5.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crisp dips have?

The protein content in Crisp dips depends on the ingredients exists in it. On average, 30 grams (30 grams) of Crisp dips contains approximately 0.78 grams of protein.

Know your exact protein requirement and how much protein you get from Crisp dips, Download Nutribit app for healthier you!

How much sugar does a Crisp dips have?

On average, 30 grams (30 grams) contains about 1.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crisp dips.

How Much carbohydrates (carbs) is in Crisp dips?

The amount of carbohydrates (carbs) in Crisp dips depends on its serving size and preparation. On average, 30 grams (30 grams) contains about 1.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crisp dips.

How Much Fiber is in Crisp dips?

Crisp dips contains approximately 0.1 grams of fiber in 30 grams (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crisp dips for healthier you!

What vitamins and minerals are in a Crisp dips?

Vitamins in Crisp dips:

  • Vitamin A:Crisp dips has 167.8082 IU of Vitamin A.
  • Vitamin B-12:Crisp dips has 0.0601 UG of Vitamin B-12.
  • Vitamin B-6:Crisp dips has 0.0212 mg of Vitamin B-6.
  • Vitamin C:Crisp dips has 1.2798 mg of Vitamin C.
  • Vitamin K:Crisp dips has 1.7169 UG of Vitamin K.

Crisp dips contains following minerals:

  • Crisp dips has 31.8159mg of Calcium.
  • Crisp dips has 82.769mg of Sodium, Na.
  • Crisp dips has 48.2831mg of Potassium, K.
  • Crisp dips has 0.0679mg of Iron.

General

Does Crisp dips contain caffeine?

Crisp dips does not contain any caffeine.

Does Crisp dips contain alcohol?

Crisp dips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crisp dips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisp dips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crisp dips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crisp dips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisp dips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crisp dips for free?

Yes! Since Crisp dips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crisp dips with water tracking feature?

Nutribit automatically calculates the water content of Crisp dips and adds it to your daily hydration log. Simply log Crisp dips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crisp dips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crisp dips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crisp dips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crisp dips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crisp dips

How to burn 59 calories?

The amount of exercise required to burn off 30 grams Crisp dips

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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