Aubergine dips

Common Food

7.95

% from protein

28.39

% from carbs

28.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.3 mg
0.1%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 1.1 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Aubergine dips Nutrients FAQs

Nutrients

What is the calorie content of Aubergine dips?

A typical serving 30.25 grams (30.25 grams) of Aubergine dips contains approximately 39 calories.

You can check the exact calorie content by logging Aubergine dips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aubergine dips have?

The amount of fat in Aubergine dips depends on the ingredients and preparation method. On average, one serving 30.25 grams (30.25 grams) of Aubergine dips contains approximately 2.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aubergine dips have?

The protein content in Aubergine dips depends on the ingredients exists in it. On average, 30.25 grams (30.25 grams) of Aubergine dips contains approximately 0.84 grams of protein.

Know your exact protein requirement and how much protein you get from Aubergine dips, Download Nutribit app for healthier you!

How much sugar does a Aubergine dips have?

On average, 30.25 grams (30.25 grams) contains about 0.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aubergine dips.

How Much carbohydrates (carbs) is in Aubergine dips?

The amount of carbohydrates (carbs) in Aubergine dips depends on its serving size and preparation. On average, 30.25 grams (30.25 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aubergine dips.

How Much Fiber is in Aubergine dips?

Aubergine dips contains approximately 0.84 grams of fiber in 30.25 grams (30.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aubergine dips for healthier you!

What vitamins and minerals are in a Aubergine dips?

Vitamins in Aubergine dips:

  • Vitamin A:Aubergine dips has 32.7226 IU of Vitamin A.
  • Vitamin B-6:Aubergine dips has 0.0331 mg of Vitamin B-6.
  • Vitamin C:Aubergine dips has 1.1276 mg of Vitamin C.

Aubergine dips contains following minerals:

  • Aubergine dips has 15.6858mg of Calcium.
  • Aubergine dips has 40.3837mg of Sodium, Na.
  • Aubergine dips has 48.7255mg of Potassium, K.
  • Aubergine dips has 0.4176mg of Iron.

General

Does Aubergine dips contain caffeine?

Aubergine dips does not contain any caffeine.

Does Aubergine dips contain alcohol?

Aubergine dips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aubergine dips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aubergine dips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aubergine dips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aubergine dips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aubergine dips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aubergine dips for free?

Yes! Since Aubergine dips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aubergine dips with water tracking feature?

Nutribit automatically calculates the water content of Aubergine dips and adds it to your daily hydration log. Simply log Aubergine dips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aubergine dips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aubergine dips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aubergine dips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aubergine dips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aubergine dips

How to burn 39 calories?

The amount of exercise required to burn off 30.25 grams Aubergine dips

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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