Dips franceses

Common Food

41.02

% from protein

24.68

% from carbs

24.68

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 301.8 g(302g)
Amount per serving
Calories
626.2
% Daily value*

Total Fat 23.4 g
36%

Saturated 9.2 g
46.1%

Trans Fats 0.2 g

Polyunsaturated 1.8 g

Monounsaturated 8.8 g

Cholesterol 173.4 mg
57.8%

Sodium, Na 585.9 mg
25.5%

Potassium, K 687.1 mg
14.6%

Total Carbohydrates 37.9 g
13.8%

Fiber 3.5 g
12.6%

Sugars 0.8 g
1.6%

Protein 63 g
126%

Water 174.2 g

Vitamin A 155.9 IU

Retinol 31.7 UG

Vitamin A, RAE 34.2 UG

Carotene, beta 28.9 UG

Carotene, alpha 0.8 UG

Vitamin E 1.2 mg

Vitamin D 2.8 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 1.7 UG

Lycopene 1.4 UG

Lutein + zeaxanthin 63.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.4 mg

Riboflavin 0.6 mg

Niacin 13.4 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.8 mg

Folate 145.2 UG

Folic acid 106.3 UG

Folate, food 38.9 UG

Folate, DFE 219.7 UG

Vitamin B-12 3.4 UG

Choline, total 225.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 15.2 UG

Calcium 98.4 mg

Iron 7.3 mg

Magnesium 68.3 mg

Phosphorus, P 430.5 mg

Zinc 9.9 mg

Copper 0.4 mg

Fluoride, F 4 UG

Manganese, Mn 1.2 mg

Selenium 77.5 UG

Ash 3.7 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2619.4 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.8 g

SFA 16:0 5.3 g

SFA 18:0 2.4 g

SFA 20:0 0 g

MUFA 18:1 8 g

PUFA 18:2 1.5 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.1 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 28.5 mg

Tryptophan 0.4 g

Threonine 2.4 g

Isoleucine 2.8 g

Leucine 4.9 g

Lysine 4.9 g

Methionine 1.6 g

Cystine 0.9 g

Phenylalanine 2.5 g

Tyrosine 2 g

Valine 3 g

Arginine 3.8 g

Histidine 1.9 g

Alanine 3.6 g

Aspartic acid 5.4 g

Glutamic acid 10.4 g

Glycine 3.6 g

Proline 3.4 g

Serine 2.5 g

Hydroxyproline 0.6 g

Dips franceses Nutrients FAQs

Nutrients

What is the calorie content of Dips franceses?

A typical serving 1 sandwich (301.8 grams) of Dips franceses contains approximately 626 calories.

You can check the exact calorie content by logging Dips franceses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dips franceses have?

The amount of fat in Dips franceses depends on the ingredients and preparation method. On average, one serving 1 sandwich (301.8 grams) of Dips franceses contains approximately 23.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dips franceses have?

The protein content in Dips franceses depends on the ingredients exists in it. On average, 1 sandwich (301.8 grams) of Dips franceses contains approximately 62.98 grams of protein.

Know your exact protein requirement and how much protein you get from Dips franceses, Download Nutribit app for healthier you!

How much sugar does a Dips franceses have?

On average, 1 sandwich (301.8 grams) contains about 0.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dips franceses.

How Much carbohydrates (carbs) is in Dips franceses?

The amount of carbohydrates (carbs) in Dips franceses depends on its serving size and preparation. On average, 1 sandwich (301.8 grams) contains about 37.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dips franceses.

How Much Fiber is in Dips franceses?

Dips franceses contains approximately 3.53 grams of fiber in 1 sandwich (301.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dips franceses for healthier you!

What vitamins and minerals are in a Dips franceses?

Vitamins in Dips franceses:

  • Vitamin A:Dips franceses has 155.9253 IU of Vitamin A.
  • Vitamin B-12:Dips franceses has 3.357 UG of Vitamin B-12.
  • Vitamin B-6:Dips franceses has 0.8046 mg of Vitamin B-6.
  • Vitamin D:Dips franceses has 2.8375 IU of Vitamin D.

Dips franceses contains following minerals:

  • Dips franceses has 98.3788mg of Calcium.
  • Dips franceses has 585.8724mg of Sodium, Na.
  • Dips franceses has 687.0712mg of Potassium, K.
  • Dips franceses has 7.326mg of Iron.

General

Does Dips franceses contain caffeine?

Dips franceses does not contain any caffeine.

Does Dips franceses contain alcohol?

Dips franceses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dips franceses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dips franceses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dips franceses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dips franceses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dips franceses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dips franceses for free?

Yes! Since Dips franceses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dips franceses with water tracking feature?

Nutribit automatically calculates the water content of Dips franceses and adds it to your daily hydration log. Simply log Dips franceses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dips franceses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dips franceses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dips franceses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dips franceses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dips franceses

Protein and Vitamin B-12 in Dips franceses supports bone health.

  • Protein in Dips franceses plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Dips franceses is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Dips franceses supports bone health.

  • Magnesium in Dips franceses helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Dips franceses helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Dips franceses aids muscle function.

  • Magnesium in Dips franceses helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Dips franceses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Dips franceses supports building and repairing tissues.

Builds and repairs tissues in Dips franceses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dips franceses supports immune function.

Supports immune function in Dips franceses is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dips franceses helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dips franceses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dips franceses provides energy.

Provides energy in Dips franceses can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dips franceses supports muscle growth and strength.

Supports muscle growth and strength in Dips franceses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dips franceses helps in weight management.

Helps in weight management in Dips franceses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dips franceses aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dips franceses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dips franceses improves skin, hair, and nails.

Improves skin, hair, and nails in Dips franceses is essential for the health and growth of hair, skin, and nails.

Protein in Dips franceses regulates blood sugar levels.

Regulates blood sugar levels in Dips franceses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Dips franceses supports brain health

{{vitamin}} in Dips franceses supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Dips franceses boosts immune function

{{vitamin}} in Dips franceses boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Dips franceses promotes red blood cell production

{{vitamin}} in Dips franceses promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Dips franceses reduces symptoms of PMS

{{vitamin}} in Dips franceses reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Dips franceses supports heart health

{{vitamin}} in Dips franceses supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Dips franceses aids in protein metabolism

{{vitamin}} in Dips franceses aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Dips franceses improves mood and reduces depression

{{vitamin}} in Dips franceses improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Dips franceses supports healthy pregnancy

{{vitamin}} in Dips franceses supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Dips franceses helps prevent anemia

{{vitamin}} in Dips franceses helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Dips franceses reduces nausea during pregnancy

{{vitamin}} in Dips franceses reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Dips franceses supports DNA synthesis.

Vitamin B9 in Dips franceses is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Dips franceses promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Dips franceses intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Dips franceses helps prevent anemia.

Folate in Dips franceses helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Dips franceses supports heart health.

Vitamin B9 in Dips franceses helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Dips franceses improves brain function.

Folate in Dips franceses plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Dips franceses boosts immune function.

Adequate Boosts Immune Function in Dips franceses supports immune function by helping in the production of white blood cells.

Folate in Dips franceses promotes healthy skin and hair.

Vitamin B9 in Dips franceses aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Dips franceses regulates mood and mental health.

Folate in Dips franceses helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Dips franceses supports digestive health.

Folate in Dips franceses promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Dips franceses supports red blood cell production

Vitamin B12 in Dips franceses plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Dips franceses boosts energy levels

Vitamin B12 in Dips franceses aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Dips franceses promotes brain health

Vitamin B12 in Dips franceses supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Dips franceses aids in DNA synthesis

Vitamin B12 in Dips franceses is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Dips franceses improves mood and mental health

Vitamin B12 in Dips franceses helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Dips franceses maintains healthy skin, hair, and nails

Vitamin B12 in Dips franceses contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Dips franceses prevents birth defects

Vitamin B12 in Dips franceses during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Dips franceses reduces risk of macular degeneration

Vitamin B12 in Dips franceses lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Dips franceses supports cardiovascular health

Vitamin B12 in Dips franceses helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Dips franceses supports antioxidant protection.

Antioxidant Protection in Dips franceses helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Dips franceses supports thyroid function.

Thyroid Function in Dips franceses helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Dips franceses supports immune system health.

Immune System Support in Dips franceses enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Dips franceses supports heart health.

Heart Health in Dips franceses helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Dips franceses supports cancer prevention.

Cancer Prevention in Dips franceses helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Dips franceses supports cognitive function.

Cognitive Function in Dips franceses may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Dips franceses supports skin health.

Skin Health in Dips franceses helps protect the skin from UV damage and supports wound healing.

Selenium in Dips franceses supports reproductive health.

Reproductive Health in Dips franceses regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Dips franceses provides anti-inflammatory effects.

Anti-Inflammatory Effects in Dips franceses helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Dips franceses promotes heart health.

Promotes Heart Health in Dips franceses helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Dips franceses enhances nerve function.

Enhances Nerve Function in Dips franceses supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Dips franceses improves sleep quality.

Improves Sleep Quality in Dips franceses regulates sleep patterns by supporting melatonin production.

Magnesium in Dips franceses supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Dips franceses helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Dips franceses reduces migraine frequency.

Reduces Migraine Frequency in Dips franceses may help reduce the frequency and severity of migraines.

Magnesium in Dips franceses promotes digestive health.

Promotes Digestive Health in Dips franceses supports bowel function and helps prevent constipation.

Magnesium in Dips franceses helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Dips franceses calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Dips franceses boosts protein synthesis.

Boosts Protein Synthesis in Dips franceses plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Dips franceses supports fluid balance.

Maintains Fluid Balance in Dips franceses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dips franceses supports nerve function.

Supports Nerve Function in Dips franceses helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dips franceses helps regulate blood pressure.

Regulates Blood Pressure in Dips franceses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dips franceses aids nutrient absorption.

Improves Nutrient Absorption in Dips franceses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dips franceses helps balance pH levels.

Balances pH Levels in Dips franceses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Dips franceses supports red blood cell formation.

Copper in Dips franceses plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Dips franceses boosts immune function.

Copper in Dips franceses enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Dips franceses promotes healthy bones and connective tissues.

Copper in Dips franceses is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Dips franceses supports nervous system health.

Copper in Dips franceses is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Dips franceses acts as an antioxidant.

Copper in Dips franceses is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Dips franceses enhances iron absorption.

Copper in Dips franceses helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Dips franceses maintains cardiovascular health.

Copper in Dips franceses helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Dips franceses promotes healthy skin.

Copper in Dips franceses contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Dips franceses supports energy production.

Copper in Dips franceses plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Dips franceses regulates blood pressure.

Copper in Dips franceses has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Dips franceses boosts immune system

Boosts Immune System in Dips franceses is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Dips franceses promotes wound healing

Promotes Wound Healing in Dips franceses plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Dips franceses supports growth and development

Supports Growth and Development in Dips franceses is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Dips franceses improves skin health

Improves Skin Health in Dips franceses helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Dips franceses enhances brain function

Enhances Brain Function in Dips franceses is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Dips franceses regulates hormonal balance

Regulates Hormonal Balance in Dips franceses helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Dips franceses supports healthy vision

Supports Healthy Vision in Dips franceses is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Dips franceses improves digestive health

Improves Digestive Health in Dips franceses supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Dips franceses maintains healthy reproductive function

Maintains Healthy Reproductive Function in Dips franceses plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Dips franceses reduces inflammation

Reduces Inflammation in Dips franceses has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 626 calories?

The amount of exercise required to burn off 1 sandwich Dips franceses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP