Crushed graham water biscuit
Common Food
6.17
% from protein71.76
% from carbs71.76
% from fatNutrition Facts
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Crushed graham water biscuit Nutrients FAQs
Nutrients
- Vitamin A:Crushed graham water biscuit has 0.62 IU of Vitamin A.
- Vitamin B-6:Crushed graham water biscuit has 0.0484 mg of Vitamin B-6.
- Crushed graham water biscuit has 23.87mg of Calcium.
- Crushed graham water biscuit has 142.29mg of Sodium, Na.
- Crushed graham water biscuit has 52.7mg of Potassium, K.
- Crushed graham water biscuit has 1.1718mg of Iron.
What is the calorie content of Crushed graham water biscuit?
A typical serving 31 grams (31 grams) of Crushed graham water biscuit contains approximately 133 calories.
You can check the exact calorie content by logging Crushed graham water biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crushed graham water biscuit have?
The amount of fat in Crushed graham water biscuit depends on the ingredients and preparation method. On average, one serving 31 grams (31 grams) of Crushed graham water biscuit contains approximately 3.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crushed graham water biscuit have?
The protein content in Crushed graham water biscuit depends on the ingredients exists in it. On average, 31 grams (31 grams) of Crushed graham water biscuit contains approximately 2.07 grams of protein.
Know your exact protein requirement and how much protein you get from Crushed graham water biscuit, Download Nutribit app for healthier you!
How much sugar does a Crushed graham water biscuit have?
On average, 31 grams (31 grams) contains about 7.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crushed graham water biscuit.
How Much carbohydrates (carbs) is in Crushed graham water biscuit?
The amount of carbohydrates (carbs) in Crushed graham water biscuit depends on its serving size and preparation. On average, 31 grams (31 grams) contains about 24.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crushed graham water biscuit.
How Much Fiber is in Crushed graham water biscuit?
Crushed graham water biscuit contains approximately 1.05 grams of fiber in 31 grams (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crushed graham water biscuit for healthier you!
What vitamins and minerals are in a Crushed graham water biscuit?
Vitamins in Crushed graham water biscuit:
Crushed graham water biscuit contains following minerals:
General
Does Crushed graham water biscuit contain caffeine?
Crushed graham water biscuit does not contain any caffeine.
Does Crushed graham water biscuit contain alcohol?
Crushed graham water biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crushed graham water biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crushed graham water biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crushed graham water biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crushed graham water biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crushed graham water biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crushed graham water biscuit for free?
Yes! Since Crushed graham water biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crushed graham water biscuit with water tracking feature?
Nutribit automatically calculates the water content of Crushed graham water biscuit and adds it to your daily hydration log. Simply log Crushed graham water biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crushed graham water biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crushed graham water biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crushed graham water biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crushed graham water biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crushed graham water biscuit
How to burn 133 calories?
The amount of exercise required to burn off 31 grams Crushed graham water biscuit
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.