Dried prawn
Common Food
80.97
% from protein5.4
% from carbs5.4
% from fatNutrition Facts
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Dried prawn Nutrients FAQs
Nutrients
- Vitamin A:Dried prawn has 243.81 IU of Vitamin A.
- Vitamin B-12:Dried prawn has 1.3446 UG of Vitamin B-12.
- Vitamin B-6:Dried prawn has 0.196 mg of Vitamin B-6.
- Vitamin D:Dried prawn has 3.24 IU of Vitamin D.
- Vitamin K:Dried prawn has 0.324 UG of Vitamin K.
- Dried prawn has 73.71mg of Calcium.
- Dried prawn has 767.07mg of Sodium, Na.
- Dried prawn has 137.7mg of Potassium, K.
- Dried prawn has 0.2592mg of Iron.
What is the calorie content of Dried prawn?
A typical serving 81 grams (81 grams) of Dried prawn contains approximately 96 calories.
You can check the exact calorie content by logging Dried prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried prawn have?
The amount of fat in Dried prawn depends on the ingredients and preparation method. On average, one serving 81 grams (81 grams) of Dried prawn contains approximately 1.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried prawn have?
The protein content in Dried prawn depends on the ingredients exists in it. On average, 81 grams (81 grams) of Dried prawn contains approximately 18.45 grams of protein.
Know your exact protein requirement and how much protein you get from Dried prawn, Download Nutribit app for healthier you!
How much sugar does a Dried prawn have?
On average, 81 grams (81 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried prawn.
How Much carbohydrates (carbs) is in Dried prawn?
The amount of carbohydrates (carbs) in Dried prawn depends on its serving size and preparation. On average, 81 grams (81 grams) contains about 1.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried prawn.
How Much Fiber is in Dried prawn?
Dried prawn contains approximately 0 grams of fiber in 81 grams (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried prawn for healthier you!
What vitamins and minerals are in a Dried prawn?
Vitamins in Dried prawn:
Dried prawn contains following minerals:
General
Does Dried prawn contain caffeine?
Dried prawn does not contain any caffeine.
Does Dried prawn contain alcohol?
Dried prawn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried prawn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried prawn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried prawn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried prawn for free?
Yes absolutely, Since Dried prawn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried prawn with water tracking feature?
Dried prawn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dried prawn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried prawn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried prawn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried prawn
Protein and Vitamin B-12 in Dried prawn supports bone health.
Protein in Dried prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Dried prawn is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Dried prawn supports building and repairing tissues.
Builds and repairs tissues in Dried prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dried prawn supports immune function.
Supports immune function in Dried prawn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dried prawn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dried prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dried prawn provides energy.
Provides energy in Dried prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dried prawn supports muscle growth and strength.
Supports muscle growth and strength in Dried prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dried prawn helps in weight management.
Helps in weight management in Dried prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dried prawn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dried prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dried prawn improves skin, hair, and nails.
Improves skin, hair, and nails in Dried prawn is essential for the health and growth of hair, skin, and nails.
Protein in Dried prawn regulates blood sugar levels.
Regulates blood sugar levels in Dried prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Dried prawn supports red blood cell production
Vitamin B12 in Dried prawn plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Dried prawn boosts energy levels
Vitamin B12 in Dried prawn aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Dried prawn promotes brain health
Vitamin B12 in Dried prawn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Dried prawn aids in DNA synthesis
Vitamin B12 in Dried prawn is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Dried prawn improves mood and mental health
Vitamin B12 in Dried prawn helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Dried prawn maintains healthy skin, hair, and nails
Vitamin B12 in Dried prawn contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Dried prawn prevents birth defects
Vitamin B12 in Dried prawn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Dried prawn reduces risk of macular degeneration
Vitamin B12 in Dried prawn lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Dried prawn supports cardiovascular health
Vitamin B12 in Dried prawn helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Dried prawn supports antioxidant protection.
Antioxidant Protection in Dried prawn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Dried prawn supports thyroid function.
Thyroid Function in Dried prawn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Dried prawn supports immune system health.
Immune System Support in Dried prawn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Dried prawn supports heart health.
Heart Health in Dried prawn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Dried prawn supports cancer prevention.
Cancer Prevention in Dried prawn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Dried prawn supports cognitive function.
Cognitive Function in Dried prawn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Dried prawn supports skin health.
Skin Health in Dried prawn helps protect the skin from UV damage and supports wound healing.
Selenium in Dried prawn supports reproductive health.
Reproductive Health in Dried prawn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Dried prawn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Dried prawn helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Dried prawn supports fluid balance.
Maintains Fluid Balance in Dried prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dried prawn supports nerve function.
Supports Nerve Function in Dried prawn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dried prawn helps regulate blood pressure.
Regulates Blood Pressure in Dried prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dried prawn supports muscle function.
Aids Muscle Function in Dried prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dried prawn aids nutrient absorption.
Improves Nutrient Absorption in Dried prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dried prawn helps balance pH levels.
Balances pH Levels in Dried prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dried prawn supports bone health.
Supports Bone Health in Dried prawn helps retain calcium and prevent the loss of bone density over time.
How to burn 96 calories?
The amount of exercise required to burn off 81 grams Dried prawn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.