Egg toasting muffins
Common Food
23.92
% from protein37.98
% from carbs37.98
% from fatNutrition Facts
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Egg toasting muffins Nutrients FAQs
Nutrients
- Vitamin B-6:Egg toasting muffins has 0.1827 mg of Vitamin B-6.
- Vitamin C:Egg toasting muffins has 1.512 mg of Vitamin C.
- Egg toasting muffins has 241.92mg of Calcium.
- Egg toasting muffins has 777.42mg of Sodium, Na.
- Egg toasting muffins has 217.98mg of Potassium, K.
- Egg toasting muffins has 2.898mg of Iron.
What is the calorie content of Egg toasting muffins?
A typical serving 126 grams (126 grams) of Egg toasting muffins contains approximately 287 calories.
You can check the exact calorie content by logging Egg toasting muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg toasting muffins have?
The amount of fat in Egg toasting muffins depends on the ingredients and preparation method. On average, one serving 126 grams (126 grams) of Egg toasting muffins contains approximately 12.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg toasting muffins have?
The protein content in Egg toasting muffins depends on the ingredients exists in it. On average, 126 grams (126 grams) of Egg toasting muffins contains approximately 17.19 grams of protein.
Know your exact protein requirement and how much protein you get from Egg toasting muffins, Download Nutribit app for healthier you!
How much sugar does a Egg toasting muffins have?
On average, 126 grams (126 grams) contains about 2.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg toasting muffins.
How Much carbohydrates (carbs) is in Egg toasting muffins?
The amount of carbohydrates (carbs) in Egg toasting muffins depends on its serving size and preparation. On average, 126 grams (126 grams) contains about 27.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg toasting muffins.
How Much Fiber is in Egg toasting muffins?
Egg toasting muffins contains approximately 1.39 grams of fiber in 126 grams (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg toasting muffins for healthier you!
What vitamins and minerals are in a Egg toasting muffins?
Vitamins in Egg toasting muffins:
Egg toasting muffins contains following minerals:
General
Does Egg toasting muffins contain caffeine?
Egg toasting muffins does not contain any caffeine.
Does Egg toasting muffins contain alcohol?
Egg toasting muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg toasting muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg toasting muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg toasting muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg toasting muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg toasting muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg toasting muffins for free?
Yes! Since Egg toasting muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg toasting muffins with water tracking feature?
Nutribit automatically calculates the water content of Egg toasting muffins and adds it to your daily hydration log. Simply log Egg toasting muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg toasting muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg toasting muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg toasting muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg toasting muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg toasting muffins
Protein in Egg toasting muffins supports building and repairing tissues.
Builds and repairs tissues in Egg toasting muffins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg toasting muffins supports immune function.
Supports immune function in Egg toasting muffins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg toasting muffins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg toasting muffins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg toasting muffins provides energy.
Provides energy in Egg toasting muffins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg toasting muffins supports muscle growth and strength.
Supports muscle growth and strength in Egg toasting muffins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg toasting muffins helps in weight management.
Helps in weight management in Egg toasting muffins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg toasting muffins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg toasting muffins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg toasting muffins supports bone health.
Supports bone health in Egg toasting muffins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg toasting muffins improves skin, hair, and nails.
Improves skin, hair, and nails in Egg toasting muffins is essential for the health and growth of hair, skin, and nails.
Protein in Egg toasting muffins regulates blood sugar levels.
Regulates blood sugar levels in Egg toasting muffins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Egg toasting muffins supports DNA synthesis.
Vitamin B9 in Egg toasting muffins is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Egg toasting muffins promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Egg toasting muffins intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Egg toasting muffins helps prevent anemia.
Folate in Egg toasting muffins helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Egg toasting muffins supports heart health.
Vitamin B9 in Egg toasting muffins helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Egg toasting muffins improves brain function.
Folate in Egg toasting muffins plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Egg toasting muffins boosts immune function.
Adequate Boosts Immune Function in Egg toasting muffins supports immune function by helping in the production of white blood cells.
Folate in Egg toasting muffins promotes healthy skin and hair.
Vitamin B9 in Egg toasting muffins aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Egg toasting muffins regulates mood and mental health.
Folate in Egg toasting muffins helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Egg toasting muffins supports digestive health.
Folate in Egg toasting muffins promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Egg toasting muffins supports bone health.
Calcium in Egg toasting muffins is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg toasting muffins supports muscle function.
Calcium in Egg toasting muffins plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg toasting muffins supports heart health.
Calcium in Egg toasting muffins helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg toasting muffins supports nerve transmission.
Calcium in Egg toasting muffins is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg toasting muffins supports blood clotting.
Calcium in Egg toasting muffins is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg toasting muffins supports hormonal secretion.
Calcium in Egg toasting muffins regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg toasting muffins supports weight management.
Calcium in Egg toasting muffins may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg toasting muffins supports dental health.
Calcium in Egg toasting muffins strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg toasting muffins supports blood pressure regulation.
Calcium in Egg toasting muffins, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg toasting muffins supports fluid balance.
Maintains Fluid Balance in Egg toasting muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg toasting muffins supports nerve function.
Supports Nerve Function in Egg toasting muffins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg toasting muffins helps regulate blood pressure.
Regulates Blood Pressure in Egg toasting muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg toasting muffins supports muscle function.
Aids Muscle Function in Egg toasting muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg toasting muffins aids nutrient absorption.
Improves Nutrient Absorption in Egg toasting muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg toasting muffins helps balance pH levels.
Balances pH Levels in Egg toasting muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg toasting muffins supports bone health.
Supports Bone Health in Egg toasting muffins helps retain calcium and prevent the loss of bone density over time.
Zinc in Egg toasting muffins boosts immune system
Boosts Immune System in Egg toasting muffins is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Egg toasting muffins promotes wound healing
Promotes Wound Healing in Egg toasting muffins plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Egg toasting muffins supports growth and development
Supports Growth and Development in Egg toasting muffins is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Egg toasting muffins improves skin health
Improves Skin Health in Egg toasting muffins helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Egg toasting muffins enhances brain function
Enhances Brain Function in Egg toasting muffins is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Egg toasting muffins regulates hormonal balance
Regulates Hormonal Balance in Egg toasting muffins helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Egg toasting muffins supports healthy vision
Supports Healthy Vision in Egg toasting muffins is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Egg toasting muffins improves digestive health
Improves Digestive Health in Egg toasting muffins supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Egg toasting muffins maintains healthy reproductive function
Maintains Healthy Reproductive Function in Egg toasting muffins plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Egg toasting muffins reduces inflammation
Reduces Inflammation in Egg toasting muffins has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 287 calories?
The amount of exercise required to burn off 126 grams Egg toasting muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.