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Oatmeal toasting muffins

Common Food

63

kcal Energy

77.2%

% from carbs

15%

% from protein

7.8%

% from fats

In 28.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.35 g
Calories
63

% Daily Value

Total Fat 0.57 g
0.9%
Saturated 0.08 g
0.4%
Polyunsaturated 0.24 g
Monounsaturated 0.08 g
Cholesterol 0 mg
Sodium, Na 100.08 mg
4.4%
Potassium, K 52.73 mg
1.1%
Total Carbohydrates 12.7 g
4.6%
Fiber 1.3 g
4.7%
Sugars 0.44 g
0.9%
Alcohol 0 g
Protein 2.47 g
4.9%
Water 11.99 g
Caffeine 0 mg
Iron 0.81 mg
4.5%
Vitamin A, IU 0.28 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.57 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 26.08 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.12 mg
Riboflavin 0.08 mg
Niacin 0.95 mg
Pantothenic acid 0.13 mg
Vitamin B-6 0.02 mg
Folate, total 18.14 UG
Folic acid 7.09 UG
Folate, food 11.06 UG
Folate, DFE 22.96 UG
Vitamin B-12 0 UG
Choline, total 3.88 mg
Vitamin K (phylloquinone) 0.23 UG
Calcium, Ca 50.46 mg
Iron, Fe 0.81 mg
Magnesium, Mg 10.49 mg
Phosphorus, P 30.33 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.28 mg
Selenium, Se 8.28 UG
Ash 0.65 g
Theobromine 0 mg
Energy 264.51 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.07 g
SFA 18:0 0.01 g
MUFA 18:1 0.07 g
PUFA 18:2 0.22 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.03 g
Threonine 0.08 g
Isoleucine 0.1 g
Leucine 0.17 g
Lysine 0.08 g
Methionine 0.04 g
Cystine 0.05 g
Phenylalanine 0.12 g
Tyrosine 0.07 g
Valine 0.11 g
Arginine 0.1 g
Histidine 0.05 g
Alanine 0.09 g
Aspartic acid 0.13 g
Glutamic acid 0.74 g
Glycine 0.09 g
Proline 0.24 g
Serine 0.12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oatmeal toasting muffins

Nutrients

What is the calorie content of Oatmeal toasting muffins?

A typical serving 28.35 grams of Oatmeal toasting muffins (28.35 grams) contains approximately 63.2205 calories. You can check the exact calorie content by logging Oatmeal toasting muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal toasting muffins have?

The amount of fat in Oatmeal toasting muffins depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Oatmeal toasting muffins contains approximately 0.567 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal toasting muffins have?

The protein content in Oatmeal toasting muffins depends on the ingredients exists in it. On average, 28.35 grams of Oatmeal toasting muffins (about 28.35 grams) contains approximately 2.4665 grams of protein.

Is Oatmeal toasting muffins a good source of protein?

The protein content in Oatmeal toasting muffins depends on the ingredients exists in it. On average, 28.35 grams of Oatmeal toasting muffins (about 28.35 grams) contains approximately 2.4665 grams of protein.

How much sugar does a Oatmeal toasting muffins have?

On average, 28.35 grams (about 28.35 grams) contains about 0.4423 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oatmeal toasting muffins contain added sugar?

On average, 28.35 grams (about 28.35 grams) contains about 0.4423 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oatmeal toasting muffins?

On average, 28.35 grams (about 28.35 grams) contains about 12.7008 grams of carbohydrates.

How Much Fiber is in Oatmeal toasting muffins?

Oatmeal toasting muffins contains approximately 1.3041 grams of fiber in 28.35 grams (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oatmeal toasting muffins?

Oatmeal toasting muffins contains approximately 1.3041 grams of fiber in 28.35 grams (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oatmeal toasting muffins suitable for vegans?

Oatmeal toasting muffins contains approximately 1.3041 grams of fiber in 28.35 grams (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal toasting muffins contain caffeine?

Oatmeal toasting muffins contains approximately 1.3041 grams of fiber in 28.35 grams (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal toasting muffins contain alcohol?

Oatmeal toasting muffins contains approximately 1.3041 grams of fiber in 28.35 grams (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oatmeal toasting muffins healthier?

Oatmeal toasting muffins contains approximately 1.3041 grams of fiber in 28.35 grams (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oatmeal toasting muffins in Nutribit?

Oatmeal toasting muffins contains approximately 1.3041 grams of fiber in 28.35 grams (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal toasting muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal toasting muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal toasting muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal toasting muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal toasting muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal toasting muffins for free?

Yes! Since Oatmeal toasting muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal toasting muffins with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal toasting muffins and adds it to your daily hydration log. Simply log Oatmeal toasting muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal toasting muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal toasting muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal toasting muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal toasting muffins data can be accessed offline in the Nutribit app anytime anywhere!