High fibre toasting muffins
Common Food
14.71
% from protein74.66
% from carbs74.66
% from fatNutrition Facts
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High fibre toasting muffins Nutrients FAQs
Nutrients
- Vitamin A:High fibre toasting muffins has 2.7 IU of Vitamin A.
- Vitamin B-12:High fibre toasting muffins has 0.268 UG of Vitamin B-12.
- Vitamin B-6:High fibre toasting muffins has 0.1177 mg of Vitamin B-6.
- Vitamin C:High fibre toasting muffins has 1.18 mg of Vitamin C.
- High fibre toasting muffins has 50.85mg of Calcium.
- High fibre toasting muffins has 248.65mg of Sodium, Na.
- High fibre toasting muffins has 62.8mg of Potassium, K.
- High fibre toasting muffins has 2.145mg of Iron.
What is the calorie content of High fibre toasting muffins?
A typical serving 50 grams (50 grams) of High fibre toasting muffins contains approximately 102 calories.
You can check the exact calorie content by logging High fibre toasting muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a High fibre toasting muffins have?
The amount of fat in High fibre toasting muffins depends on the ingredients and preparation method. On average, one serving 50 grams (50 grams) of High fibre toasting muffins contains approximately 1.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a High fibre toasting muffins have?
The protein content in High fibre toasting muffins depends on the ingredients exists in it. On average, 50 grams (50 grams) of High fibre toasting muffins contains approximately 4.42 grams of protein.
Know your exact protein requirement and how much protein you get from High fibre toasting muffins, Download Nutribit app for healthier you!
How much sugar does a High fibre toasting muffins have?
On average, 50 grams (50 grams) contains about 1.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High fibre toasting muffins.
How Much carbohydrates (carbs) is in High fibre toasting muffins?
The amount of carbohydrates (carbs) in High fibre toasting muffins depends on its serving size and preparation. On average, 50 grams (50 grams) contains about 22.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from High fibre toasting muffins.
How Much Fiber is in High fibre toasting muffins?
High fibre toasting muffins contains approximately 7.71 grams of fiber in 50 grams (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from High fibre toasting muffins for healthier you!
What vitamins and minerals are in a High fibre toasting muffins?
Vitamins in High fibre toasting muffins:
High fibre toasting muffins contains following minerals:
General
Does High fibre toasting muffins contain caffeine?
High fibre toasting muffins does not contain any caffeine.
Does High fibre toasting muffins contain alcohol?
High fibre toasting muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for High fibre toasting muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High fibre toasting muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize High fibre toasting muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of High fibre toasting muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High fibre toasting muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from High fibre toasting muffins for free?
Yes! Since High fibre toasting muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from High fibre toasting muffins with water tracking feature?
Nutribit automatically calculates the water content of High fibre toasting muffins and adds it to your daily hydration log. Simply log High fibre toasting muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes High fibre toasting muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including High fibre toasting muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access High fibre toasting muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, High fibre toasting muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of High fibre toasting muffins
Fiber in High fibre toasting muffins supports digestion.
Fiber in High fibre toasting muffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in High fibre toasting muffins supports heart health.
Soluble fiber in High fibre toasting muffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in High fibre toasting muffins aids in weight management.
Fiber-rich foods in High fibre toasting muffins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in High fibre toasting muffins regulates blood sugar.
Fiber in High fibre toasting muffins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in High fibre toasting muffins promotes gut health.
Fiber in High fibre toasting muffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in High fibre toasting muffins lowers the risk of colon cancer.
A high-fiber diet from High fibre toasting muffins is linked to a reduced risk of colon cancer.
Fiber in High fibre toasting muffins improves skin health.
Fiber in High fibre toasting muffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in High fibre toasting muffins helps lower blood pressure.
Adequate fiber in High fibre toasting muffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in High fibre toasting muffins boosts immune function.
Fiber in High fibre toasting muffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in High fibre toasting muffins reduces the risk of type 2 diabetes.
Fiber in High fibre toasting muffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in High fibre toasting muffins supports antioxidant protection.
Antioxidant Protection in High fibre toasting muffins helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in High fibre toasting muffins supports thyroid function.
Thyroid Function in High fibre toasting muffins helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in High fibre toasting muffins supports immune system health.
Immune System Support in High fibre toasting muffins enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in High fibre toasting muffins supports heart health.
Heart Health in High fibre toasting muffins helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in High fibre toasting muffins supports cancer prevention.
Cancer Prevention in High fibre toasting muffins helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in High fibre toasting muffins supports cognitive function.
Cognitive Function in High fibre toasting muffins may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in High fibre toasting muffins supports skin health.
Skin Health in High fibre toasting muffins helps protect the skin from UV damage and supports wound healing.
Selenium in High fibre toasting muffins supports reproductive health.
Reproductive Health in High fibre toasting muffins regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in High fibre toasting muffins provides anti-inflammatory effects.
Anti-Inflammatory Effects in High fibre toasting muffins helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 102 calories?
The amount of exercise required to burn off 50 grams High fibre toasting muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.