Honey walnut prawns

Common Food

18.13

% from protein

41.58

% from carbs

41.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 4.4 mg
0.2%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.3%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 1.3 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Honey walnut prawns Nutrients FAQs

Nutrients

What is the calorie content of Honey walnut prawns?

A typical serving 162 grams (162 grams) of Honey walnut prawns contains approximately 439 calories.

You can check the exact calorie content by logging Honey walnut prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey walnut prawns have?

The amount of fat in Honey walnut prawns depends on the ingredients and preparation method. On average, one serving 162 grams (162 grams) of Honey walnut prawns contains approximately 19.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey walnut prawns have?

The protein content in Honey walnut prawns depends on the ingredients exists in it. On average, 162 grams (162 grams) of Honey walnut prawns contains approximately 20.02 grams of protein.

Know your exact protein requirement and how much protein you get from Honey walnut prawns, Download Nutribit app for healthier you!

How much sugar does a Honey walnut prawns have?

On average, 162 grams (162 grams) contains about 27.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey walnut prawns.

How Much carbohydrates (carbs) is in Honey walnut prawns?

The amount of carbohydrates (carbs) in Honey walnut prawns depends on its serving size and preparation. On average, 162 grams (162 grams) contains about 45.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey walnut prawns.

How Much Fiber is in Honey walnut prawns?

Honey walnut prawns contains approximately 1.13 grams of fiber in 162 grams (162 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey walnut prawns for healthier you!

What vitamins and minerals are in a Honey walnut prawns?

Vitamins in Honey walnut prawns:

  • Vitamin A:Honey walnut prawns has 206.7622 IU of Vitamin A.
  • Vitamin B-12:Honey walnut prawns has 1.0902 UG of Vitamin B-12.
  • Vitamin B-6:Honey walnut prawns has 0.295 mg of Vitamin B-6.
  • Vitamin C:Honey walnut prawns has 0.257 mg of Vitamin C.
  • Vitamin D:Honey walnut prawns has 3.4494 IU of Vitamin D.
  • Vitamin K:Honey walnut prawns has 0.2504 UG of Vitamin K.

Honey walnut prawns contains following minerals:

  • Honey walnut prawns has 81.7511mg of Calcium.
  • Honey walnut prawns has 705.6782mg of Sodium, Na.
  • Honey walnut prawns has 223.9921mg of Potassium, K.
  • Honey walnut prawns has 0.6378mg of Iron.

General

Does Honey walnut prawns contain caffeine?

Honey walnut prawns does not contain any caffeine.

Does Honey walnut prawns contain alcohol?

Honey walnut prawns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey walnut prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey walnut prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey walnut prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey walnut prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey walnut prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey walnut prawns for free?

Yes! Since Honey walnut prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey walnut prawns with water tracking feature?

Nutribit automatically calculates the water content of Honey walnut prawns and adds it to your daily hydration log. Simply log Honey walnut prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey walnut prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey walnut prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey walnut prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey walnut prawns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey walnut prawns

Protein and Vitamin B-12 in Honey walnut prawns supports bone health.

  • Protein in Honey walnut prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Honey walnut prawns is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Honey walnut prawns provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Honey walnut prawns are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Honey walnut prawns supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Honey walnut prawns aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Honey walnut prawns helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Honey walnut prawns help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Honey walnut prawns helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Honey walnut prawns can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Honey walnut prawns aids weight management by helping you feel full longer.

Fiber-rich carbs from Honey walnut prawns help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Honey walnut prawns enhances brain function and helps improve memory and focus.

Glucose from Honey walnut prawns is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Honey walnut prawns boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Honey walnut prawns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Honey walnut prawns promotes gut health by feeding beneficial gut bacteria.

Fiber in Honey walnut prawns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Honey walnut prawns improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Honey walnut prawns support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Honey walnut prawns helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Honey walnut prawns, help regulate blood pressure and reduce hypertension risk.

Protein in Honey walnut prawns supports building and repairing tissues.

Builds and repairs tissues in Honey walnut prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey walnut prawns supports immune function.

Supports immune function in Honey walnut prawns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey walnut prawns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey walnut prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey walnut prawns provides energy.

Provides energy in Honey walnut prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey walnut prawns supports muscle growth and strength.

Supports muscle growth and strength in Honey walnut prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey walnut prawns helps in weight management.

Helps in weight management in Honey walnut prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey walnut prawns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey walnut prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey walnut prawns improves skin, hair, and nails.

Improves skin, hair, and nails in Honey walnut prawns is essential for the health and growth of hair, skin, and nails.

Protein in Honey walnut prawns regulates blood sugar levels.

Regulates blood sugar levels in Honey walnut prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Honey walnut prawns supports red blood cell production

Vitamin B12 in Honey walnut prawns plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Honey walnut prawns boosts energy levels

Vitamin B12 in Honey walnut prawns aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Honey walnut prawns promotes brain health

Vitamin B12 in Honey walnut prawns supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Honey walnut prawns aids in DNA synthesis

Vitamin B12 in Honey walnut prawns is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Honey walnut prawns improves mood and mental health

Vitamin B12 in Honey walnut prawns helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Honey walnut prawns maintains healthy skin, hair, and nails

Vitamin B12 in Honey walnut prawns contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Honey walnut prawns prevents birth defects

Vitamin B12 in Honey walnut prawns during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Honey walnut prawns reduces risk of macular degeneration

Vitamin B12 in Honey walnut prawns lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Honey walnut prawns supports cardiovascular health

Vitamin B12 in Honey walnut prawns helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Honey walnut prawns supports antioxidant protection.

Antioxidant Protection in Honey walnut prawns helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Honey walnut prawns supports thyroid function.

Thyroid Function in Honey walnut prawns helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Honey walnut prawns supports immune system health.

Immune System Support in Honey walnut prawns enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Honey walnut prawns supports heart health.

Heart Health in Honey walnut prawns helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Honey walnut prawns supports cancer prevention.

Cancer Prevention in Honey walnut prawns helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Honey walnut prawns supports cognitive function.

Cognitive Function in Honey walnut prawns may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Honey walnut prawns supports skin health.

Skin Health in Honey walnut prawns helps protect the skin from UV damage and supports wound healing.

Selenium in Honey walnut prawns supports reproductive health.

Reproductive Health in Honey walnut prawns regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Honey walnut prawns provides anti-inflammatory effects.

Anti-Inflammatory Effects in Honey walnut prawns helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Honey walnut prawns supports fluid balance.

Maintains Fluid Balance in Honey walnut prawns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honey walnut prawns supports nerve function.

Supports Nerve Function in Honey walnut prawns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honey walnut prawns helps regulate blood pressure.

Regulates Blood Pressure in Honey walnut prawns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honey walnut prawns supports muscle function.

Aids Muscle Function in Honey walnut prawns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honey walnut prawns aids nutrient absorption.

Improves Nutrient Absorption in Honey walnut prawns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honey walnut prawns helps balance pH levels.

Balances pH Levels in Honey walnut prawns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honey walnut prawns supports bone health.

Supports Bone Health in Honey walnut prawns helps retain calcium and prevent the loss of bone density over time.

Copper in Honey walnut prawns supports red blood cell formation.

Copper in Honey walnut prawns plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Honey walnut prawns boosts immune function.

Copper in Honey walnut prawns enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Honey walnut prawns promotes healthy bones and connective tissues.

Copper in Honey walnut prawns is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Honey walnut prawns supports nervous system health.

Copper in Honey walnut prawns is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Honey walnut prawns acts as an antioxidant.

Copper in Honey walnut prawns is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Honey walnut prawns enhances iron absorption.

Copper in Honey walnut prawns helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Honey walnut prawns maintains cardiovascular health.

Copper in Honey walnut prawns helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Honey walnut prawns promotes healthy skin.

Copper in Honey walnut prawns contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Honey walnut prawns supports energy production.

Copper in Honey walnut prawns plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Honey walnut prawns regulates blood pressure.

Copper in Honey walnut prawns has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Honey walnut prawns boosts immune system

Boosts Immune System in Honey walnut prawns is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Honey walnut prawns promotes wound healing

Promotes Wound Healing in Honey walnut prawns plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Honey walnut prawns supports growth and development

Supports Growth and Development in Honey walnut prawns is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Honey walnut prawns improves skin health

Improves Skin Health in Honey walnut prawns helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Honey walnut prawns enhances brain function

Enhances Brain Function in Honey walnut prawns is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Honey walnut prawns regulates hormonal balance

Regulates Hormonal Balance in Honey walnut prawns helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Honey walnut prawns supports healthy vision

Supports Healthy Vision in Honey walnut prawns is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Honey walnut prawns improves digestive health

Improves Digestive Health in Honey walnut prawns supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Honey walnut prawns maintains healthy reproductive function

Maintains Healthy Reproductive Function in Honey walnut prawns plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Honey walnut prawns reduces inflammation

Reduces Inflammation in Honey walnut prawns has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 439 calories?

The amount of exercise required to burn off 162 grams Honey walnut prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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